Pearl Salad

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

A fruity and creamy gelatin salad combining pineapple, buttermilk, and Cool Whip, perfect for potlucks and family gatherings with a sweet, nutty crunch.

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Ingredients

  • 6 oz. box strawberry-banana Jell-O
  • 2 c. buttermilk
  • 1 (20 oz.) can crushed pineapple
  • 9 oz. Cool Whip
  • 1 c. chopped nuts

Instructions

  1. Put the crushed pineapple in a pot and bring to a boil.
  2. Add 2 tablespoons of sugar to the boiling pineapple.
  3. Remove from heat.
  4. Pour the pineapple mixture over the strawberry-banana Jell-O and stir until dissolved.
  5. Add the buttermilk and mix well.
  6. Set the pot in the refrigerator to cool.
  7. Once cooled, stir in Cool Whip and chopped nuts.
  8. Pour the mixture into a pan and refrigerate until set.

Tips & Substitutions

For a creamier texture, consider using full-fat buttermilk. If you prefer a lighter version, low-fat or non-fat buttermilk works well too. You can also substitute the strawberry-banana Jell-O with any flavor of your choice, such as raspberry or peach, to customize the salad. Adding a hint of vanilla extract can enhance the overall flavor.

Serving Suggestions

This Pearl Salad makes a refreshing side for summer barbecues or holiday gatherings. It pairs beautifully with grilled meats or can serve as a light dessert alongside Aja'S Cheese Ball. For an added touch, garnish with fresh fruit or mint leaves before serving to enhance its visual appeal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad may lose some of its texture over time, so it's best enjoyed fresh. If you need to reheat, consider gently warming individual portions in the microwave, but keep in mind that this dish is best served chilled.

Nutrition & Diet Analysis (per serving)

Each serving of Pearl Salad contains roughly 465 calories, with 7g protein, 64g carbohydrates, and 22g fat. It is an excellent source of vitamin C (35% of the Daily Value), and a good source of potassium and protein. It also contributes 3g of dietary fiber toward your daily target.

465 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 22.3g 29% DV
Carbs 64.2g 23% DV
Fiber 2.9g 10% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 37mg 2% DV
Potassium 744.7mg 16% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 12.4mcg 1% DV
Vitamin C 31.8mg 35% DV
Vitamin D 0.3mcg 1% DV
Calcium 76.1mg 6% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple, but make sure to cook it down to release its juices before adding it to the Jell-O. This will ensure the flavors meld well and the salad sets correctly.

How long does it take for the salad to set?

Typically, the salad needs to chill in the refrigerator for about 4 hours or until fully set. For best results, prepare it the night before serving to allow it ample time to firm up.

Can I make this salad ahead of time?

Absolutely! This salad is perfect for making ahead. Just be sure to store it in the refrigerator and cover it well. It can be prepared up to 2 days in advance for convenience.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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