Pearl Salad

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

A fruity and creamy gelatin salad combining pineapple, buttermilk, and Cool Whip, perfect for potlucks and family gatherings with a sweet, nutty crunch.

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Ingredients

  • 6 oz. box strawberry-banana Jell-O
  • 2 c. buttermilk
  • 1 (20 oz.) can crushed pineapple
  • 9 oz. Cool Whip
  • 1 c. chopped nuts

Instructions

  1. Put the crushed pineapple in a pot and bring to a boil.
  2. Add 2 tablespoons of sugar to the boiling pineapple.
  3. Remove from heat.
  4. Pour the pineapple mixture over the strawberry-banana Jell-O and stir until dissolved.
  5. Add the buttermilk and mix well.
  6. Set the pot in the refrigerator to cool.
  7. Once cooled, stir in Cool Whip and chopped nuts.
  8. Pour the mixture into a pan and refrigerate until set.

Nutrition & Diet Analysis (per serving)

197 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 8.5g 11% DV
Carbs 29.1g 11% DV
Fiber 1.3g 5% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 35.8mg 2% DV
Potassium 324.5mg 7% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 12.8mcg 1% DV
Vitamin C 17mg 19% DV
Vitamin D 0.3mcg 2% DV
Calcium 51mg 4% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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