Peas Vinaigrette
Peas Vinaigrette is a vibrant, refreshing dish that combines the sweetness of peas with tangy cider vinegar and the crunch of pickles and pimentos. Perfect for summer luncheons or as a side dish, this easy-to-make salad is not only delicious but also a colorful addition to any table.
Ingredients
Instructions
- Put peas in a colander.
- Pour 2 kettles of boiling water over them. Drain and combine with other ingredients.
- Refrigerate.
- Keeps for 2 weeks.
Tips & Substitutions
For a fresh twist, try adding a squeeze of lemon juice or a sprinkle of freshly cracked black pepper. If you don't have pimento, diced red bell pepper or roasted red peppers can be a great substitute. Fresh herbs like dill or cilantro can also enhance the flavor profile. This dish is perfect for picnics or barbecues, similar to the classic Orange Sherbet Salad.
Serving Suggestions
Serve this vibrant Peas Vinaigrette as a side dish at your next gathering. It pairs beautifully with grilled meats or can be served alongside a refreshing salad. For a unique twist, try using it as a topping for baked potatoes or as a light spread on sandwiches. It complements dishes like Sweet And Sour Franks well, making it versatile for any occasion.
Storage & Reheating
Store the Peas Vinaigrette in an airtight container in the refrigerator. It will keep well for up to two weeks. For best flavor, consume it within the first week. If serving cold, give it a quick stir before serving to mix the ingredients that may have settled.
Nutrition & Diet Analysis (per serving)
Each serving of Peas Vinaigrette contains roughly 125 calories, with 5g protein, 16g carbohydrates, and 4g fat. It is an excellent source of vitamin C (45% of the Daily Value) and dietary fiber (20% of the Daily Value), and a good source of vitamin A and protein. Note that it is relatively high in sodium, at 1255mg per serving (55% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh peas instead of frozen?
Yes, fresh peas can be used instead of frozen. Just blanch them briefly in boiling water until tender, then cool them down quickly in ice water before combining with the other ingredients. This will preserve their bright color and crunch.
How can I make this dish vegan?
This recipe is already suitable for vegan diets. Just ensure that all the ingredients, like the vegetable oil and sweet pickle, do not contain any animal products. You can also explore adding more vegetables for added nutrition.
What can I add to make it more filling?
To make the Peas Vinaigrette more substantial, consider adding cooked quinoa or chickpeas for protein and texture. You could also mix in other vegetables like chopped bell peppers or cucumbers for extra crunch.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).