Peas With Water Chestnuts
A vibrant side dish combining sweet peas, crunchy water chestnuts, and fresh mint, all enhanced with a hint of Grand Marnier for a delightful flavor combination. Perfect for entertaining.
Ingredients
Instructions
- Add peas and sugar to boiling water in a large saucepan. Bring to boiling, gently separating peas with a fork.
- Reduce heat; simmer, uncovered, for 5 minutes.
- Drain peas.
- Add remaining ingredients and toss lightly to mix well.
- Reheat gently.
Tips & Substitutions
For extra flavor, consider adding a splash of lemon juice or a sprinkle of nutmeg to the peas. If you don't have Grand Marnier, orange juice or a splash of white wine can work as a substitute. Fresh mint is preferred, but dried mint can also add a lovely aroma. Make sure to toss the peas gently to avoid mashing them.
Serving Suggestions
Serve peas with water chestnuts as a vibrant side dish to complement grilled meats or fish. They pair beautifully with dishes like Baked Cheese And Tomato Fondue or any American recipes. For a complete meal, consider adding a light salad and a crusty bread to round out your table.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, adding a splash of water or broth to prevent drying out. You can also microwave in short intervals, stirring in between to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Peas With Water Chestnuts contains roughly 177 calories, with 3g protein, 20g carbohydrates, and 10g fat. It is an excellent source of vitamin C (37% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh peas instead of frozen?
Yes, fresh peas can be substituted for frozen. You'll need about 4 cups of fresh peas. Just blanch them for a few minutes until tender, then proceed with the recipe as directed.
What can I add to make this dish more filling?
To add heartiness, consider mixing in cooked quinoa or rice. These grains will complement the peas nicely and make the dish more substantial, perfect for a vegetarian meal.
Is this recipe suitable for freezing?
While the dish can be frozen, it's best to consume it fresh for optimal texture. If you choose to freeze, do so without the butter and mint, and add those ingredients after thawing for better flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).