Pecan Dainties

Prep: 15 min Cook: 10 min

Pecan Dainties are sweet, crunchy treats featuring ground pecans and a rich brown sugar base. Covered in granulated sugar and topped with a pecan or candied fruit, these bite-sized cookies are perfect for festive occasions or as a delightful snack for pecan lovers.

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Ingredients

  • 1 lb. pecans, ground
  • 1 lb. brown sugar
  • 3 egg whites

Instructions

  1. Mix together ground pecans, brown sugar, and beaten egg whites.
  2. Form the mixture into small balls.
  3. Roll each ball in granulated sugar.
  4. Press a pecan or candied fruit piece into the top of each cookie with your thumb.
  5. Bake at 350°F for about 10 minutes.

Tips & Substitutions

For a richer flavor, consider toasting the ground pecans before mixing them in. If you don't have brown sugar, you can substitute with an equal amount of granulated sugar mixed with a tablespoon of molasses. Ensure the egg whites are beaten to stiff peaks for better structure. You can also add a pinch of salt for balance.

Serving Suggestions

These pecan dainties are delightful on their own, but you can elevate the presentation by serving them alongside a scoop of vanilla ice cream or drizzling with chocolate sauce. They also pair beautifully with a cup of tea or coffee. For a festive platter, consider including a few other treats like Caribbean Fudge Pie.

Storage & Reheating

Store any leftover pecan dainties in an airtight container at room temperature for up to a week. If you prefer to keep them longer, you can freeze them for up to three months. To reheat, simply warm them in a preheated oven at 300°F for about 5 minutes to restore their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Pecan Dainties contains roughly 1272 calories, with 23g protein, 128g carbohydrates, and 82g fat. It is an excellent source of protein (45% of the Daily Value), dietary fiber (39% of the Daily Value), and iron (21% of the Daily Value), and a good source of potassium and calcium. It also contributes 11g of dietary fiber toward your daily target.

1272 kcal 64% DV
Protein Fat Carbs

Macronutrients

Protein 22.7g 45% DV
Total Fat 81.6g 100% DV
Carbs 128.1g 47% DV
Fiber 10.9g 39% DV
Sugar 115.3g 100% DV

Electrolytes

Sodium 223.8mg 10% DV
Potassium 784.5mg 17% DV

Vitamins & Minerals

Vitamin A 3.4mcg
Vitamin C 1.3mg 1% DV
Calcium 182.8mg 14% DV
Iron 3.7mg 21% DV
Diet fit High-protein High-fiber
Contains Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these cookies ahead of time?

Yes, you can prepare the dough in advance and store it in the refrigerator for up to two days. Just make sure to let the dough come to room temperature before forming and baking the cookies.

What can I use instead of pecans?

If you're looking for a nut-free option, you can use sunflower seeds or pumpkin seeds as a substitute to maintain a similar texture. Otherwise, walnuts or almonds can work if you prefer a different nut flavor.

How do I know when the cookies are done baking?

The cookies are done when they are lightly golden on the edges and firm to the touch. Keep an eye on them as they can bake quickly. A good rule of thumb is to check them at the 8-minute mark to prevent overbaking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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