Pepper Jack Corn Dip

VegetarianDairy
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Ingredients

  • 1 cup mayonnaise ⓘ
  • 1 cup Monterey Jack cheese (with peppers), shredded ⓘ
  • 1 can Mexican style corn ⓘ
  • 1/2 cup parmesan cheese, shredded ⓘ
  • 3 tablespoons pickeled jalapeno peppers, chopped ⓘ
  • Additional jalapenos to taste (for top of dip) ⓘ

Instructions

  1. Combine all ingredients except for corn chips and additional jalapenos.
  2. Spread mixture in shallow baking pan (approx 8x8) or pie dish that has been sprayed with non-stick spray. Top with additional jalapenos to taste.
  4. Bake at 350 for about 25 minutes until browning and bubbly.
  6. Serve hot with corn chips.

Nutrition & Diet Analysis (per serving)

522 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 18g 36% DV
Total Fat 33g 42% DV
Carbs 49.9g 18% DV
Fiber 21.4g 76% DV
Sugar 3g 6% DV

Electrolytes

Sodium 1293.3mg 56% DV
Potassium 309.3mg 7% DV
Cholesterol 14mg 5% DV

Vitamins & Minerals

Vitamin A 61.5mcg 7% DV
Vitamin C 2.5mg 3% DV
Calcium 393mg 30% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

corn chips corn parmesan cheese cheese mayonnaise jalapeno peppers

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