Pepper Nut Spread

Prep: 10 min Cuisine: American

A creamy, savory spread blending green pepper, onion, and pecans with cream cheese, sour cream, and mayonnaise, perfect for sandwiches at parties and gatherings.

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Ingredients

  • 2 (8 oz.) pkg. cream cheese
  • 1 medium green pepper, chopped
  • 1/4 onion, chopped
  • 1 cup pecans, chopped
  • 1/2 cup sour cream
  • 1/4 cup mayonnaise

Instructions

  1. Mix all ingredients thoroughly.
  2. Serve as a sandwich spread for parties.

Tips & Substitutions

For a creamier texture, let the cream cheese soften at room temperature before mixing. If you prefer a milder taste, consider using a yellow bell pepper instead of green. You can also substitute walnuts for pecans or Greek yogurt for sour cream if you want a lighter option. This spread is versatile and can be adjusted to your taste. For more delightful spreads, check out Swiss Cheese Spread (Dip).

Serving Suggestions

This Pepper Nut Spread is perfect for parties, served on a variety of breads or crackers. It pairs beautifully with veggie trays or can be used as a filling in sandwiches or wraps. For a complete meal, consider serving it alongside a fresh salad or with Jello Icebox Pie for dessert to round out the experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to one week. To reheat, allow the spread to come to room temperature before serving, as it can become firm when chilled. If you want to serve it warm, gently microwave it in short intervals, stirring in between to ensure even warming.

Nutrition & Diet Analysis (per serving)

Each serving of Pepper Nut Spread contains roughly 662 calories, with 10g protein, 26g carbohydrates, and 60g fat. It is an excellent source of vitamin A (30% of the Daily Value) and protein (21% of the Daily Value), and a good source of calcium and vitamin C. Note that it is relatively high in sodium, at 593mg per serving (26% of the Daily Value).

662 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 59.5g 76% DV
Carbs 26.4g 10% DV
Fiber 2.8g 10% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 593.2mg 26% DV
Potassium 354.9mg 8% DV
Cholesterol 64.2mg 21% DV

Vitamins & Minerals

Vitamin A 267.4mcg 30% DV
Vitamin C 12.5mg 14% DV
Vitamin D 0.3mcg 2% DV
Calcium 207.6mg 16% DV
Iron 1.5mg 8% DV
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this spread ahead of time?

Yes, this spread can be prepared a day in advance. Just mix all the ingredients and store in the refrigerator. Allow it to sit for a few hours to let the flavors meld before serving, which enhances the taste.

Is this spread suitable for vegetarians?

Absolutely! This Pepper Nut Spread is entirely vegetarian, making it a great option for vegetarian recipes. It contains no meat or animal byproducts, so it can be enjoyed by anyone following a vegetarian diet.

What can I use instead of cream cheese?

If you’re looking for a dairy-free option, you can substitute cream cheese with a vegan cream cheese alternative or a blended silken tofu for a similar texture. Just keep in mind that the flavor might vary slightly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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