Pepper Nut Spread

Name: Pepper Nut Spread
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 (8 oz.) pkg. cream cheese; 1 medium green pepper, chopped; 1/4 onion, chopped; 1 cup pecans, chopped; 1/2 cup sour cream; 1/4 cup mayonnaise

Vegetarian Dairy

Prep: 10 min Cuisine: American

A creamy, savory spread blending green pepper, onion, and pecans with cream cheese, sour cream, and mayonnaise, perfect for sandwiches at parties and gatherings.

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Ingredients

2 (8 oz.) pkg. cream cheese ⓘ
1 medium green pepper, chopped ⓘ
1/4 onion, chopped ⓘ
1 cup pecans, chopped ⓘ
1/2 cup sour cream ⓘ
1/4 cup mayonnaise ⓘ

Instructions

Mix all ingredients thoroughly.
Serve as a sandwich spread for parties.

Nutrition & Diet Analysis (per serving)

511 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV

Total Fat 48.2g 62% DV

Carbs 17.9g 7% DV

Fiber 3.4g 12% DV

Sugar 3.9g 8% DV

Electrolytes

Sodium 359mg 16% DV

Potassium 240.8mg 5% DV

Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 99mcg 11% DV

Vitamin C 20.8mg 23% DV

Vitamin D 0.1mcg 1% DV

Calcium 78.5mg 6% DV

Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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