Pepper Onion Dip

Prep: 10 min Serves: 8 Cuisine: American

A creamy, tangy dip combining sour cream, Miracle Whip, and ranch dressing mix, accented with black pepper and green onions—perfect for parties, snacks, or casual gatherings.

Be the first to rate this recipe

Ingredients

  • 1 cup sour cream
  • 1/2 cup Miracle Whip
  • 2 tablespoons milk
  • 1 package Good Seasons Ranch dressing mix
  • 1 teaspoon black pepper
  • 1/4 cup green onion slices

Instructions

  1. Mix all ingredients in a bowl until well combined.
  2. Chill the dip in the refrigerator for at least 30 minutes before serving.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of sour cream. If you want a bit more tang, you can use a mix of sour cream and cream cheese. Adding fresh herbs like dill or parsley can elevate the flavor profile. Adjust the amount of black pepper to your taste; if you prefer a milder dip, reduce it or omit it altogether.

Serving Suggestions

Serve this Pepper Onion Dip with a variety of dippers like tortilla chips, fresh vegetables, or pita bread. It pairs beautifully with layered dishes, making it an excellent choice for potlucks or gatherings. Consider serving it alongside other appetizers, like cheese soufflé sandwiches or veggie platters, for a well-rounded spread.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, making it even tastier the next day. Avoid freezing the dip, as the sour cream and Miracle Whip may separate upon thawing. Just give it a good stir before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Pepper Onion Dip contains roughly 75 calories, with 2g protein, 15g carbohydrates, and 1g fat.

75 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 1.4g 2% DV
Carbs 14.9g 5% DV
Fiber 1.3g 5% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 185.3mg 8% DV
Potassium 116.7mg 2% DV
Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin A 37.3mcg 4% DV
Vitamin C 1.3mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 86.2mg 7% DV
Iron 0.8mg 5% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare the dip a day in advance. Just mix all the ingredients, cover it, and store it in the refrigerator. This allows the flavors to meld, enhancing the overall taste. Just remember to stir it well before serving.

What can I use if I don't have Miracle Whip?

If you don't have Miracle Whip, you can substitute it with mayonnaise for a similar consistency. If you're looking for a lower-calorie option, Greek yogurt can also work, though it will alter the flavor slightly. Adjust seasonings accordingly.

Can I add any other ingredients to this dip?

Absolutely! You can customize this dip by adding ingredients like diced bell peppers, jalapeños for a kick, or even shredded cheese for extra richness. Experimenting with different herbs and spices can also create a unique flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →