Pepper Pork Chops

Prep: 45 min Cook: 26 min Serves: 4 Cuisine: American

Pepper Pork Chops are flavorful, grilled pork with a spicy, aromatic marinade of garlic, coriander, pepper, and soy sauce, perfect for a savory, satisfying meal.

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Ingredients

  • 4 pork loin chops, about 1-inch thick
  • 2 cloves garlic, crushed
  • 1 Tbsp. crushed coriander seeds
  • 8 crushed peppercorns
  • 1 tsp. brown sugar
  • 3 Tbsp. soy sauce

Instructions

  1. Combine all ingredients except pork chops to make the marinade.
  2. Brush the pork chops well with the marinade.
  3. Cover and set aside for 30 minutes, brushing occasionally with marinade.
  4. Place chops on the grill 5 to 6 inches above medium coals and reserve the marinade.
  5. Cook the chops for 8 to 10 minutes on each side.
  6. Brush the chops with the reserved marinade and grill an additional 10 to 12 minutes, brushing occasionally with marinade.

Tips & Substitutions

For a deeper flavor, marinate the pork chops longer, ideally overnight. If you don't have coriander seeds, ground coriander can be used as a substitute. Adjust the amount of crushed peppercorns based on your spice preference. For a smoky flavor, consider using a charcoal grill. Pair with sides like roasted vegetables or a fresh salad for a complete meal.

Serving Suggestions

Serve the grilled pork chops hot, garnished with fresh herbs like cilantro or parsley. They pair beautifully with sides such as mashed potatoes or steamed asparagus. For a heartier meal, consider adding a side of Homestead Baked Beans. A light salad or coleslaw can also complement the richness of the chops.

Storage & Reheating

Leftover pork chops can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat with a splash of water or broth to maintain moisture. Cover the skillet to steam the chops slightly, heating for about 5-7 minutes until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Pepper Pork Chops contains roughly 58 calories, with 1g protein, 8g carbohydrates, and 2g fat.

58 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 2.1g 3% DV
Carbs 8.5g 3% DV
Fiber 0.3g 1% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 165.2mg 7% DV
Potassium 28.6mg 1% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 0mg
Vitamin D 0mcg
Calcium 6.5mg 1% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other cuts of pork for this recipe?

Yes, you can use other cuts like boneless pork loin or rib chops. Just adjust the cooking time based on the thickness of the meat. Ensure that the internal temperature reaches 145°F for safety.

What can I serve with these pork chops?

These pork chops pair well with a variety of sides. Consider serving them with roasted sweet potatoes or a fresh green salad for a balanced meal. They also go nicely with classic American recipes like mashed potatoes.

How can I make this dish spicier?

To increase the heat, add more crushed peppercorns or incorporate a pinch of cayenne pepper into the marinade. You could also serve the finished dish with a spicy dipping sauce or hot sauce on the side to cater to individual spice preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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