Pepper Stew
A hearty and flavorful beef stew with tomatoes, peppers, and onions, perfect for comforting meals and suitable for family gatherings or cozy dinners.
Ingredients
Instructions
- Roll the stewing beef in seasoned flour and brown in a skillet.
- Break up both cans of tomatoes and pour them into a saucepan, including the juice.
- Chop the onion finely.
- Add one beef bouillon cube and one cup of water to the saucepan.
- Cut the peppers into narrow strips.
- Add the chopped onion, bouillon cube, water, and peppers to the saucepan with the tomatoes.
- Simmer the mixture for two hours or longer, stirring occasionally.
Tips & Substitutions
For enhanced flavor, consider marinating the beef overnight in a mixture of spices and a bit of vinegar. If you don't have stewing beef, you can substitute with chuck roast. Using fresh tomatoes instead of canned will add a vibrant taste, but remember to adjust the cooking time accordingly. Don't hesitate to add more vegetables like carrots or potatoes for extra nutrition.
Serving Suggestions
Serve the pepper stew hot, garnished with fresh herbs like parsley or cilantro. It pairs beautifully with crusty bread or over rice for a hearty meal. You can also enjoy it alongside a fresh salad or with a side of Gates Of Spain Vegetable Dip for a delightful contrast.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, adding a splash of water or broth if it appears too thick. You can also reheat in the microwave, covered, for about 2-3 minutes, stirring halfway through.
Nutrition & Diet Analysis (per serving)
Each serving of Pepper Stew contains roughly 75 calories, with 1g protein, 10g carbohydrates, and 4g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat in this stew?
Yes, you can substitute stewing beef with lamb, chicken thighs, or even pork. Just make sure to adjust the cooking time according to the type of meat you choose, as some may require less time to become tender.
Is it possible to make this stew in a slow cooker?
Absolutely! You can brown the beef first, then transfer it to the slow cooker with the other ingredients. Cook on low for 6-8 hours or on high for 3-4 hours, ensuring the beef is tender and flavors meld beautifully.
What can I serve with this stew to make it a complete meal?
This stew is hearty enough to stand alone, but you can enhance your meal by serving it with mashed potatoes, a side of roasted vegetables, or a warm baguette. For a lighter option, consider a fresh green salad to balance the richness of the stew.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).