Beef Vegetable Soup(Busy Mom Version)

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A hearty and comforting beef vegetable soup with savory flavors, perfect for busy weeknights and loved by families seeking a quick, satisfying meal.

Be the first to rate this recipe

Ingredients

  • 1 lb. ground beef
  • 1/2 cup onion, chopped
  • 1 package Hamburger Helper beef noodle
  • 5 cups water
  • 1 bay leaf
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 (16 oz.) can chopped tomatoes
  • 1 (10 oz.) package frozen mixed vegetables or 2 cups cooked vegetables

Instructions

  1. Brown ground beef and chopped onion in a skillet; drain excess fat.
  2. Stir in sauce mix, water, bay leaf, salt, pepper, and chopped tomatoes with liquid.
  3. Heat to boiling, stirring often.
  4. Reduce heat, cover, and simmer for 10 minutes.
  5. Stir in noodles and frozen vegetables or cooked vegetables.
  6. Cover and cook for an additional 10 minutes.

Tips & Substitutions

For a heartier soup, add diced potatoes or beans for extra fiber and protein. If you prefer fresh vegetables, consider using bell peppers or zucchini. Adjust the seasoning to your taste, and feel free to substitute ground turkey for a lighter option. This recipe is similar to American recipes like Hamburger Divine Casserole for a comforting meal.

Serving Suggestions

Serve this Beef Vegetable Soup with crusty bread or a simple side salad for a complete meal. It pairs beautifully with Martin'S Stew if you're looking for a hearty combination. Garnish with fresh herbs like parsley for added flavor and presentation.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm on the stove over medium heat, adding a splash of water if necessary to loosen the soup. This soup also freezes well; just ensure it's cooled completely before freezing for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Vegetable Soup(Busy Mom Version) contains roughly 1246 calories, with 24g protein, 199g carbohydrates, and 53g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (150% of the Daily Value), and vitamin C (124% of the Daily Value). Note that it is relatively high in sodium, at 2935mg per serving (128% of the Daily Value).

1246 kcal 62% DV
Protein Fat Carbs

Macronutrients

Protein 23.7g 47% DV
Total Fat 53g 68% DV
Carbs 198.8g 72% DV
Fiber 41.9g 100% DV
Sugar 20g 40% DV

Electrolytes

Sodium 2934.9mg 100% DV
Potassium 1312.8mg 28% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 1043.4mcg 100% DV
Vitamin C 111.5mg 100% DV
Calcium 1076.7mg 83% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh vegetables instead of frozen?

Yes, fresh vegetables can be used in place of frozen ones. Just chop them into bite-sized pieces and add them to the pot according to their cooking times. Carrots and green beans work well, but make sure to adjust the cooking time to ensure everything is tender.

How can I make this soup spicier?

To add spice, consider incorporating diced jalapeños or a dash of hot sauce during the cooking process. You can also sprinkle in some red pepper flakes to taste for an extra kick. Adjust the level of heat based on your preference.

Is there a vegetarian version of this soup?

Absolutely! To create a vegetarian version, substitute the ground beef with a plant-based meat alternative or omit it entirely. Use vegetable broth instead of water and load up on your favorite vegetables like bell peppers, carrots, and corn for a satisfying soup.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → Pork recipes → All recipes →