Peppered Dry Rub(For Steaks, Chicken, Roast, Pork)
A versatile dry rub with bold pepper and garlic flavors, perfect for grilling or roasting steaks, chicken, pork, or roasts, adding depth and zest to any meat dish.
Ingredients
Instructions
- Mix all seasoning in a zip lock bag.
- Wash and pat dry your meat of choice, place meat on a working tray or pan, and cover it.
- Poke holes in the meat on both sides.
- Drizzle olive oil on the meat and spread it all over with a pastry brush to coat.
- Sprinkle the seasoning mix on the meat, ensuring that the entire meat is covered.
- Do this on both sides.
- Cover with wrap and place in the refrigerator for at least 1 hour.
- Cook meat on the grill for best results, but it can also be cooked in the oven.
Tips & Substitutions
For an extra kick, consider adding cayenne pepper or chili powder to the rub. If you don't have lemon pepper, a mixture of lemon zest and black pepper can work as a substitute. When prepping your meat, letting it sit at room temperature for 30 minutes before cooking can enhance the flavor absorption. This rub is versatile and works well on vegetables for a vegan option too.
Serving Suggestions
This peppered dry rub pairs beautifully with roasted vegetables or a fresh salad. Serve with a side of mashed potatoes or grilled corn for a hearty meal. Consider accompanying it with a dipping sauce like the Creole Seafood Cocktail Sauce for a flavorful contrast. A glass of red wine can also complement the rich flavors of the meat.
Storage & Reheating
Store any leftover rub in an airtight container in a cool, dry place for up to 6 months. If you have cooked meat leftovers, let them cool completely before wrapping tightly in foil or placing in a container. Reheat gently in the oven to preserve moisture and flavor, or quickly on a skillet over low heat.
Nutrition & Diet Analysis (per serving)
Each serving of Peppered Dry Rub(For Steaks, Chicken, Roast, Pork) contains roughly 114 calories, with 3g protein, 8g carbohydrates, and 9g fat. It is an excellent source of vitamin A (21% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 554mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use this rub on vegetables?
Absolutely! This dry rub works wonderfully on a variety of vegetables. Toss your favorite veggies like bell peppers, zucchini, or mushrooms with olive oil and the rub before grilling or roasting for a flavorful side dish.
How long should I marinate the meat?
For optimal flavor, marinate your meat with the rub for at least 1 hour, but overnight is even better. This allows the spices to penetrate and enhances the overall taste. Just remember to keep it covered in the refrigerator during this time.
Is it necessary to use olive oil?
While olive oil helps the rub adhere to the meat and adds moisture, you can substitute it with another oil like canola or avocado oil. Just be sure whatever oil you choose has a high smoke point for grilling or roasting.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).