Peppermint'S Cough Remedy

Prep: 10 min Cuisine: American

A soothing homemade cough remedy with peppermint, honey, lemon, and whiskey, blending comforting flavors to ease colds, bronchitis, and coughs naturally and effectively.

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Ingredients

  • 1 pt. whiskey (100 proof white corn whiskey)
  • 1 pt. strained honey
  • 1 lb. peppermint candy, crushed
  • 1/2 lb. rock candy
  • 8 oz. pure lemon juice, reconstituted
  • 1 c. brown sugar

Instructions

  1. Put peppermint candy and rock candy into a glass gallon jar. Pour in whiskey and let dissolve.
  2. Add honey, lemon juice, and brown sugar.
  3. Stir or shake until thoroughly mixed.
  4. Take about 1 tablespoon every 4 hours or as needed.

Tips & Substitutions

For a smoother texture, crush the peppermint and rock candy finely before mixing. If you prefer a less sweet remedy, reduce the brown sugar or use a sugar alternative. Consider substituting half the whiskey with herbal tea for a milder flavor. Remember to use 100 proof whiskey for better dissolution and potency. This recipe can also be adjusted to create a similar remedy inspired by American recipes.

Serving Suggestions

Take about 1 tablespoon every 4 hours as needed. This remedy pairs well with hot tea or lemon water for additional soothing effects. You can also serve it alongside a cozy dessert, like Sugar-Free Jello Cake, for a comforting treat while recovering. Enjoy in moderation, especially when served with warm beverages.

Storage & Reheating

Store this cough remedy in a sealed glass jar in a cool, dark place. It can last for several weeks, but be sure to check for any signs of spoilage before use. If you need to warm it slightly before taking, do so by placing the jar in warm water for a few minutes. Avoid microwaving, as this can alter the flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Peppermint'S Cough Remedy contains roughly 524 calories, with 1g protein, 136g carbohydrates, and 0g fat.

524 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.2g
Carbs 136.5g 50% DV
Fiber 0.1g
Sugar 105.9g 100% DV

Electrolytes

Sodium 90.2mg 4% DV
Potassium 241.9mg 5% DV

Vitamins & Minerals

Vitamin A 1.2mcg
Vitamin C 3.5mg 4% DV
Calcium 62.1mg 5% DV
Iron 0.9mg 5% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of alcohol?

Yes, you can substitute the whiskey with rum or brandy for a different flavor profile. However, keep in mind that the potency and taste will change, so adjust the other ingredients accordingly to maintain balance.

How long can I store this remedy?

When stored properly in a sealed container, this cough remedy can last for several weeks. Always check for any signs of spoilage before consumption, and if it has been a while, consider making a fresh batch.

Is this remedy safe for children?

Due to the alcohol content, this remedy is not recommended for children. Always consult with a healthcare professional before giving any homemade remedies to minors. For children, consider a non-alcoholic version using herbal syrup instead.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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