Peppers 'N Potatoes

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Peppers 'N Potatoes is a flavorful and hearty dish featuring tender red potatoes sautéed with colorful bell peppers and aromatic onions. The savory broth and garlic infuse the vegetables with rich flavors, making it a satisfying vegetarian option perfect for family dinners or quick weeknight meals.

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Ingredients

  • 2 Tbsp. margarine
  • 1 cup julienne-cut red peppers
  • 1 cup julienne-cut green peppers
  • 1 cup diced onions
  • 1 small minced garlic
  • 1 1/2 cups water
  • 2 packets instant chicken broth and seasoning mix

Instructions

  1. In a 12-inch nonstick skillet, heat the margarine until bubbly; add the julienne-cut red and green peppers, diced onions, and minced garlic.
  2. Saute until the vegetables are softened.
  3. Stir in water, the instant chicken broth and seasoning mix, and pepper; bring to a boil. Reduce heat to low.
  4. Add the sliced red potatoes, cover the skillet, and let simmer, stirring occasionally, until the potatoes are tender.
  5. Add more water if necessary to prevent sticking.

Tips & Substitutions

For added depth of flavor, consider adding spices like paprika or cumin. If you're short on time, pre-cut frozen peppers can be a great substitute. You can also replace margarine with olive oil for a healthier option. For a heartier dish, include cooked sausage or shredded chicken, which can complement the flavors nicely, similar to recipes like Supreme Chicken Casserole.

Serving Suggestions

Serve this dish alongside a fresh green salad or crusty bread to soak up the flavorful broth. It pairs beautifully with Chicken And Biscuit Dinner for a comforting meal. You can also top with fresh herbs or cheese for added flavor. This dish is versatile and can be enjoyed as a main or side.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat, adding a splash of water to prevent sticking, or microwave in short intervals, stirring occasionally until heated through. Ensure it's heated thoroughly before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Peppers 'N Potatoes contains roughly 215 calories, with 2g protein, 6g carbohydrates, and 21g fat. It is an excellent source of vitamin C (62% of the Daily Value).

215 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 21.3g 27% DV
Carbs 5.9g 2% DV
Fiber 2.4g 9% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 200.7mg 9% DV
Potassium 182.5mg 4% DV

Vitamins & Minerals

Vitamin A 12.1mcg 1% DV
Vitamin C 55.8mg 62% DV
Vitamin D 0mcg
Calcium 17.6mg 1% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

What can I serve with Peppers 'N Potatoes?

This dish pairs excellently with grilled chicken or fish. For a vegetarian option, serve with a side of roasted chickpeas. You can also complement it with a light vinaigrette salad to balance the flavors.

Can I make this dish ahead of time?

Yes, you can prepare it in advance. Cook the dish and allow it to cool before storing in an airtight container in the fridge. Reheat gently to avoid overcooking the potatoes. It’s a great option for meal prepping or serving at gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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