Peppy Popcorn

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Ingredients

  • 8 c. popped corn
  • 1 (1 1/2 oz.) can shoestring potatoes
  • 1 (7 oz.) jar dry roasted mixed nuts
  • 1/2 c. Parmesan cheese
  • 1/3 c. melted butter
  • 1/2 tsp. chili powder
  • 1/2 tsp. garlic salt
  • 1/2 tsp. onion salt

Instructions

  1. Combine first 4 ingredients.
  2. Stir together butter and seasonings.
  3. Pour over popcorn mixture.
  4. Toss to coat.
  5. Makes 11 cups.

Nutrition & Diet Analysis (per serving)

691 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 19.1g 38% DV
Total Fat 42.8g 55% DV
Carbs 74.5g 27% DV
Fiber 30g 100% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 1008mg 44% DV
Potassium 1262.5mg 27% DV
Cholesterol 80mg 27% DV

Vitamins & Minerals

Vitamin A 382.5mcg 43% DV
Vitamin C 6.6mg 7% DV
Calcium 309mg 24% DV
Iron 6.9mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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