Pepsi Salad

Prep: 10 min Cook: 10 min Serves: 8 Cuisine: American

Pepsi Salad is a fun, fruity dessert combining crushed pineapple, sugar-free jello, cherries, and Diet Pepsi, perfect for parties or a light, refreshing treat.

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Ingredients

  • 15 oz. can crushed pineapple, not drained
  • 1 box sugar-free lemon jello
  • 1 box sugar-free cherry jello

Instructions

  1. Bring the crushed pineapple to a boil in a saucepan.
  2. Add the sugar-free lemon and cherry jello powders and stir until dissolved.
  3. Remove from heat and stir well.
  4. Add cherries and Diet Pepsi to the mixture.
  5. Pour the mixture into an 8-inch dish.
  6. Refrigerate until the salad is jelled and firm.

Tips & Substitutions

For a twist on flavor, consider adding chopped nuts or mini marshmallows. If you're looking for a lighter version, you can substitute the Diet Pepsi with sparkling water. Ensure the pineapple is well-drained if you prefer a less watery salad. To enhance the jello's taste, use a splash of lemon juice. This dish is great for potlucks and pairs nicely with American recipes like Party Wings.

Serving Suggestions

Serve the Pepsi Salad chilled as a refreshing side dish at barbecues or family gatherings. It pairs wonderfully with grilled meats like ribs or chicken and can be a fun addition to brunch. For a festive touch, garnish with additional cherries or a dollop of whipped cream. This dish is particularly popular during summer months.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Avoid freezing, as the texture can become mushy upon thawing. If the salad seems a bit soft after refrigeration, you can re-chill it for a firmer texture. Just be sure to cover it well to prevent it from absorbing other odors.

Nutrition & Diet Analysis (per serving)

Each serving of Pepsi Salad contains roughly 44 calories, with 1g protein, 11g carbohydrates, and 0g fat.

44 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.2g
Carbs 11.2g 4% DV
Fiber 1.3g 5% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 3.4mg
Potassium 104.8mg 2% DV

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 5.6mg 6% DV
Calcium 10.6mg 1% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular jello instead of sugar-free?

Yes, you can use regular jello if you prefer. However, the overall sweetness and calorie content will be higher. If you're watching your sugar intake, stick with the sugar-free options to maintain the recipe's original intent.

What type of dish is best for this salad?

An 8-inch square dish works well for this salad, allowing it to set properly. If you prefer a more decorative presentation, consider using a trifle dish to showcase the layers. Just ensure it has enough depth for the jello to set without overflowing.

Can I add other fruits to this salad?

Absolutely! Adding fruits like diced peaches or strawberries can enhance the flavor and texture. Just be mindful of the moisture content, as too much fruit can make the salad watery. Experiment with your favorite fruits to find the perfect combination.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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