Perfect Chicken

Prep: 10 min Cook: 90 min Serves: 8 Cuisine: American

Perfect Chicken is a deliciously creamy and savory dish that combines tender chicken breasts with rich soups and a hint of onion. This comforting meal is ideal for family dinners or gatherings, offering satisfying flavors that appeal to all ages.

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Ingredients

  • 8 chicken breasts
  • 1 can cream of celery soup
  • 1 cup water
  • 1 can cream of mushroom soup
  • 1 envelope Lipton onion soup mix

Instructions

  1. Salt and pepper chicken breasts to taste.
  2. Put chicken in a 9 x 12-inch dish; sprinkle salt and pepper.
  3. Mix soups and pour over chicken. Spread to cover.
  4. Sprinkle onion soup over all; pour water over all.
  5. Bake at 350° for 1 1/2 hours.

Tips & Substitutions

For a creamier texture, consider adding a cup of Broccoli And Cheddar Soup to the mixture. You can also substitute the cream of celery soup with cream of chicken soup if preferred. For added flavor, marinate the chicken in garlic and herbs for an hour before baking. Adjust the seasoning based on your taste.

Serving Suggestions

Serve the Perfect Chicken over a bed of rice or with mashed potatoes to soak up the delicious sauce. Pair it with steamed vegetables or a fresh salad for a balanced meal. This dish also goes well with crusty bread to enjoy the creamy sauce.

Storage & Reheating

Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish, cover with foil, and warm in a preheated oven at 350°F until heated through, about 20-25 minutes. This helps retain moisture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Perfect Chicken contains roughly 211 calories, with 22g protein, 4g carbohydrates, and 11g fat. It is an excellent source of protein (43% of the Daily Value). At about 211 calories per serving, it is a lighter, protein-rich choice.

211 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 21.7g 43% DV
Total Fat 11.5g 15% DV
Carbs 4g 1% DV
Fiber 0.3g 1% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 264.5mg 12% DV
Potassium 257.7mg 5% DV
Cholesterol 67.4mg 22% DV

Vitamins & Minerals

Vitamin A 29.3mcg 3% DV
Vitamin C 0.4mg
Vitamin D 0.4mcg 2% DV
Calcium 29mg 2% DV
Iron 0.9mg 5% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken breasts for this recipe?

Yes, you can use frozen chicken breasts, but it's recommended to thaw them first for even cooking. If using frozen, increase the baking time by 15-20 minutes and check for doneness with a meat thermometer.

What can I substitute for the Lipton onion soup mix?

If you don't have Lipton onion soup mix, you can create a homemade version by combining 1 tablespoon of onion powder, 1 teaspoon of garlic powder, and a pinch of salt. This will provide similar flavor without the packaged mix.

Can I add vegetables to this dish?

Absolutely! Adding vegetables like sliced carrots or bell peppers can enhance the flavor and nutrition of the meal. Simply layer them with the chicken before adding the soups and water.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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