Perfect Paleo Pumpkin Bread

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Ingredients

  • 1 1/2 cups almond flour
  • 1/2 cup coconut flour
  • 5 teaspoons pumpkin pie spice
  • 1 1/2 teaspoons baking soda
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon kosher salt
  • 1 (15 ounce) can pumpkin puree
  • 4 large eggs
  • 1/2 cup maple syrup
  • 5 tablespoons coconut oil, melted
  • 2 teaspoons pure vanilla extract

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Line a 9x5-inch loaf pan baking parchment.
  2. Stir almond flour, coconut flour, pumpkin pie spice, baking soda, baking powder, and kosher salt together in a bowl with a whisk to mix.
  3. Beat pumpkin puree, eggs, maple syrup, coconut oil, and vanilla extract together in a separate bowl until smooth; add to the flour mixture and gently stir just until the dry ingredients are moistened. Pour the batter into the prepared loaf pan.
  4. Bake in the preheated oven until a toothpick inserted into the center comes out clean, 55 to 70 minutes. Cool in the pan 15 to 20 minutes before removing to cool completely on a wire rack.

Nutrition & Diet Analysis (per serving)

561 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 29.5g 38% DV
Carbs 64.9g 24% DV
Fiber 3.8g 13% DV
Sugar 20.2g 40% DV

Electrolytes

Sodium 19268mg 100% DV
Potassium 397.8mg 8% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 19mcg 2% DV
Vitamin C 6mg 7% DV
Calcium 1731mg 100% DV
Iron 8.3mg 46% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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