Perfect Roast Every Time
A hearty, flavorful roast with savory onion and mushroom soups, perfect for a comforting family dinner or Sunday meal, adaptable with your favorite vegetables.
Ingredients
Instructions
- Brown all sides of the roast to seal in flavor; season with salt, pepper, garlic, or other preferred spices.
- Fill a Dutch oven or roasting pan halfway with water.
- Add the Lipton onion soup and cream of mushroom soup to the water and stir to combine.
- Place the seasoned roast in the pan with the soup mixture and cover.
- Bake in a preheated oven at 350°F (175°C) for 3 hours.
- Add vegetables of your choice during roasting for extra flavor and nutrition.
Tips & Substitutions
To enhance the flavor, consider marinating the roast overnight with your favorite spices. You can substitute the Lipton onion soup with homemade onion soup mix for a fresher taste. If you prefer a lighter dish, use low-fat cream of mushroom soup. Adding herbs like thyme or rosemary can elevate the dish further.
Serving Suggestions
Serve the roast with a side of mashed potatoes or a fresh salad like the Low-Fat One Cup Salad for a balanced meal. The savory flavors pair beautifully with roasted vegetables or a crusty bread. A creamy sauce drizzled on top can elevate the presentation.
Storage & Reheating
Leftover roast can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a covered dish in the oven at 325°F (160°C) until warmed through, or microwave in short intervals, ensuring it doesn't dry out.
Nutrition & Diet Analysis (per serving)
Each serving of Perfect Roast Every Time contains roughly 179 calories, with 8g protein, 15g carbohydrates, and 10g fat. It is a good source of protein (16% of the Daily Value). Note that it is relatively high in sodium, at 636mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I cook this roast in a slow cooker?
Yes, you can cook this roast in a slow cooker. Brown the roast first, then place it in the slow cooker with the soup mixture and cook on low for 6-8 hours, or until tender, for a convenient alternative.
What type of vegetables work best in this recipe?
Root vegetables like carrots, potatoes, and onions are excellent choices as they enhance the flavor and absorb the savory juices. You can also add green beans or bell peppers for added color and nutrition.
Is it necessary to brown the roast before baking?
Browning the roast is recommended as it locks in moisture and adds depth of flavor. However, if you're short on time, you can skip this step; just be aware that the final texture may be slightly different.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).