Persimmon Pudding(Uncooked)

Prep: 15 min

A creamy, no-bake dessert featuring the rich sweetness of persimmon melded with crunchy graham cracker crumbs, marshmallows, and nuts. Perfect for those seeking a cool, indulgent treat with a hint of fruitiness, ideal for a casual gathering or a comforting dessert at home.

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Ingredients

  • 1 cup persimmon pulp
  • 2 1/2 cups graham cracker crumbs
  • 12 marshmallows, diced
  • 1 cup nuts
  • 1/2 cup sugar
  • 2/3 cup thin cream

Instructions

  1. Mix all ingredients together in a large bowl.
  2. Pack the mixture into a pan and chill overnight.
  3. Serve the persimmon pudding with whipped cream on top.

Tips & Substitutions

For a smoother texture, ensure the persimmon pulp is well-pureed. If you want a nut-free version, consider using sunflower seeds as a substitute. Adjust the sugar based on the sweetness of your persimmons. You can add spices like cinnamon or nutmeg for extra flavor, reminiscent of the warming spices found in recipes like Dot Edge's Christmas Fruit Cake.

Serving Suggestions

Serve the persimmon pudding chilled, topped with a generous dollop of whipped cream for added richness. It pairs beautifully with fresh fruit or can be served alongside a scoop of vanilla ice cream. For a delightful contrast, consider serving it with a tart fruit compote, making it a delightful end to any meal or a satisfying brunch treat.

Storage & Reheating

Store any leftover persimmon pudding in an airtight container in the refrigerator for up to three days. To enjoy it cold, simply serve straight from the fridge. If you prefer it slightly warmed, you can microwave individual portions for about 10-15 seconds. Be careful not to overheat as it can become too soft.

Nutrition & Diet Analysis (per serving)

Each serving of Persimmon Pudding(Uncooked) contains roughly 1200 calories, with 24g protein, 171g carbohydrates, and 49g fat. It is an excellent source of iron (130% of the Daily Value), vitamin A (116% of the Daily Value), and calcium (65% of the Daily Value). Note that it is relatively high in sodium, at 988mg per serving (43% of the Daily Value).

1200 kcal 60% DV
Protein Fat Carbs

Macronutrients

Protein 23.5g 47% DV
Total Fat 48.7g 62% DV
Carbs 170.5g 62% DV
Fiber 9.1g 32% DV
Sugar 66.6g 100% DV

Electrolytes

Sodium 987.9mg 43% DV
Potassium 1068.3mg 23% DV
Cholesterol 105mg 35% DV

Vitamins & Minerals

Vitamin A 1041.9mcg 100% DV
Vitamin C 54.5mg 61% DV
Vitamin D 5.4mcg 27% DV
Calcium 847.8mg 65% DV
Iron 23.4mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits in this pudding?

Yes, you can experiment with other fruit purees such as mango or banana. Just keep in mind that the sweetness and texture will vary, so adjust sugar and other ingredients accordingly.

How do I know when the persimmons are ripe enough to use?

Ripe persimmons should feel soft to the touch but not mushy. A good indication is when they are fully orange and slightly squishy, which means they are sweet and perfect for making pudding.

Is this pudding suitable for vegan diets?

To make this pudding vegan, substitute the marshmallows with a plant-based alternative and use coconut cream instead of thin cream. This will maintain the creamy texture while catering to vegan dietary needs.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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