Pheasant Paprika

Cook: 90 min Cuisine: American

Hearty pheasant cooked in a rich paprika and basil sauce, topped with sour cream, ideal for special occasions or comforting family dinners with pasta or dumplings.

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Ingredients

  • 1/3 stick margarine
  • 1 pheasant, cut in serving pieces
  • 1 medium onion, diced
  • 1 stalk celery, diced
  • 1/2 cup red table wine
  • 1 cup water
  • 1 teaspoon sweet basil
  • 2 tablespoons paprika
  • 1/4 teaspoon pepper
  • 1/2 pint sour cream
  • 2 tablespoons cornstarch

Instructions

  1. Over medium heat, melt margarine in a 10-inch skillet.
  2. Add pheasant pieces, diced onion, diced celery, red wine, and water to the skillet.
  3. Sprinkle basil, paprika, and pepper over the mixture.
  4. Cover and bring to a boil; reduce heat and simmer pheasant for 45 minutes on both sides.
  5. After 90 minutes, remove the pheasant from the skillet.
  6. Add cornstarch and sour cream to the drippings in the skillet; stir until thickened.
  7. Pour the sauce over the pheasant pieces.
  8. Serve over dumplings or noodles.

Nutrition & Diet Analysis (per serving)

498 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV
Total Fat 28g 36% DV
Carbs 51.8g 19% DV
Fiber 10.8g 38% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 405.3mg 18% DV
Potassium 865.5mg 18% DV
Cholesterol 16.8mg 6% DV

Vitamins & Minerals

Vitamin A 655.8mcg 73% DV
Vitamin C 24.3mg 27% DV
Calcium 116.8mg 9% DV
Iron 6.3mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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