Pheasant Nutrition Facts
5 varieties — data from USDA FoodData Central. • Category: Poultry Products
All Pheasant Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Pheasant, breast, meat only, raw | 133 | 24.4g | 3.3g | 0g | 0g | 33mg | 3mg | 0.8mg | 6mg | 242mg |
| Pheasant, cooked, total edible | 239 | 32.4g | 12.1g | 0g | 0g | 43mg | 16mg | 1.4mg | 2.3mg | 271mg |
| Pheasant, leg, meat only, raw | 134 | 22.2g | 4.3g | 0g | 0g | 45mg | 29mg | 1.8mg | 6mg | 296mg |
| Pheasant, raw, meat and skin | 181 | 22.7g | 9.3g | 0g | 0g | 40mg | 12mg | 1.2mg | 5.3mg | 243mg |
| Pheasant, raw, meat only | 133 | 23.6g | 3.6g | 0g | 0g | 37mg | 13mg | 1.2mg | 6mg | 262mg |
Recipes using Pheasant
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