Piccardos
Piccardos are flavorful rolled chicken wraps filled with seasoned ground chicken and salsa, perfect for casual gatherings or quick snacks with a delicious dip.
Ingredients
Instructions
- Debone the chicken and grind it up.
- Combine the ground chicken with ground onion, garlic powder, onion powder, and salsa.
- Place the mixture on a corn tortilla.
- Roll up the tortilla and secure it with a toothpick.
Tips & Substitutions
For a more flavorful filling, consider adding spices like cumin or chili powder. If you prefer a vegetarian option, substitute the chicken with cooked lentils or black beans. You can also use fresh onion instead of ground onion for a crunchier texture. Adjust the salsa heat level to your preference, whether mild or hot, to customize the flavor profile.
Serving Suggestions
Serve these piccardos with a side of guacamole and sour cream for a delightful contrast. They pair beautifully with New Mexican Chicken Enchiladas(With Green Enchilada Sauce) for a hearty meal. For an extra kick, consider serving them with a fresh salsa or a side of beans. Enjoy them at a casual gathering or as a fun weeknight dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the oven at 350°F for about 10-15 minutes or until heated through. Alternatively, you can microwave them for 1-2 minutes, but be cautious not to overheat, as this could make the tortillas tough.
Nutrition & Diet Analysis (per serving)
Each serving of Piccardos contains roughly 253 calories, with 7g protein, 51g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (30% of the Daily Value), and a good source of calcium and protein. It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use pre-cooked chicken for this recipe?
Yes, you can use pre-cooked chicken to save time. Just shred it instead of grinding. Make sure to mix it well with the spices and salsa to infuse flavor. Adjust the cooking time accordingly when assembling the piccardos, as they will need less time to heat through.
What type of tortilla is best for piccardos?
Corn tortillas are traditional and provide a great texture for piccardos. However, if you prefer a different flavor, you can use flour tortillas as well. Just ensure they are warmed before assembling to prevent cracking. This allows for easier rolling and a better overall eating experience.
Can I freeze the piccardos for later?
Yes, you can freeze the assembled piccardos. Wrap them tightly in plastic wrap and then in aluminum foil to prevent freezer burn. They will keep well for up to 2 months. To reheat, thaw in the refrigerator overnight and bake at 350°F until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).