Pick-A-Chick Nuggets

Prep: 10 min Cook: 9 min Serves: 4 Cuisine: American

Crispy, cheesy chicken nuggets with a flavorful nacho chip coating, perfect for quick snacks or fun meals for kids and adults alike.

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Ingredients

  • 1 egg
  • 1 Tbsp. milk
  • 4 boneless chicken breast halves
  • 1 bag (6 1/2 oz.) nacho cheese tortilla chips
  • taco sauce

Instructions

  1. Crack the egg into a small bowl.
  2. Add milk to the egg and stir with a fork.
  3. Cut the chicken into 1-inch chunks.
  4. Dip the chicken chunks into the egg mixture.
  5. Place the crushed nacho cheese tortilla chips into a bowl.
  6. Coat the chicken chunks with the chip crumbs by gently stirring.
  7. Place the coated chicken chunks on a microwave-safe plate.
  8. Sprinkle remaining chip crumbs over the chicken chunks.
  9. Cover the plate with a sheet of wax paper.
  10. Microwave on Medium-high (70% power) for 5 minutes.
  11. Turn the chicken chunks halfway through cooking and microwave for an additional 4 minutes.
  12. Check if the chicken is cooked by cutting one chunk; if pink, microwave for another 1 to 2 minutes.
  13. Serve immediately with taco sauce and toothpicks.

Tips & Substitutions

For extra flavor, consider marinating the chicken chunks in your favorite spices or hot sauce before dipping in the egg mixture. If you don't have tortilla chips, crushed cornflakes or panko breadcrumbs can be used as substitutes. Ensure even cooking by cutting chicken into uniform pieces and checking doneness with a meat thermometer, aiming for an internal temperature of 165°F.

Serving Suggestions

Serve these fun nuggets with a variety of dipping sauces like ranch or honey mustard alongside the taco sauce for added flavor. Pair with a fresh salad or steamed vegetables for a complete meal. For a delightful twist, offer them as an appetizer at parties, where they can be enjoyed alongside other finger foods or alongside recipes like Summertime Chicken Salad.

Storage & Reheating

Leftover Pick-A-Chick Nuggets can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a microwave-safe plate and cover with a damp paper towel to maintain moisture; microwave in 30-second intervals until heated through. Alternatively, for a crispier texture, reheat in the oven at 350°F for about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Pick-A-Chick Nuggets contains roughly 68 calories, with 1g protein, 14g carbohydrates, and 1g fat.

68 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 1.1g 1% DV
Carbs 13.7g 5% DV
Fiber 0.2g 1% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 65.6mg 3% DV
Potassium 85.5mg 2% DV
Cholesterol 32.4mg 11% DV

Vitamins & Minerals

Vitamin A 10.6mcg 1% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0mcg
Calcium 38.4mg 3% DV
Iron 0.5mg 3% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but it's essential to thaw it completely before cutting and coating. This ensures even cooking and proper adherence of the egg mixture and chip crumbs. Thaw in the refrigerator overnight or use the defrost setting on your microwave.

What can I serve with Pick-A-Chick Nuggets?

These nuggets are versatile and pair well with various sides. Consider serving with a side of sweet potato fries or a crisp coleslaw. For a complete meal, add a bowl of fresh fruit or a light dipping salad to balance the flavors and textures.

Can I bake these instead of microwaving?

Absolutely! To bake, preheat your oven to 400°F and place the coated chicken chunks on a baking sheet lined with parchment paper. Bake for 15-20 minutes, flipping halfway through, until golden and fully cooked. This method will give you a crispy texture similar to frying.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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