Pickle Roll-Up Dip

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Ingredients

  • 8 ounces sour cream (I put a little less to make a little thicker)
  • 8 ounces cream cheese
  • 2 (2 ounce) packages carl buddig corned beef or (2 ounce) packages ham, cut into small pieces
  • 0.5 (16 ounce) jar dill pickles, diced
  • 1 dash garlic powder
  • 1 dash onion powder

Instructions

  1. Blend together sour cream and cream cheese with hand mixer until smooth. Add everything else and mix until well-blended. (I usually hand mix in the pickles last).
  2. Serve with plain bagels, pretzel or pita chips, or anything you wish!

Nutrition & Diet Analysis (per serving)

391 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV
Total Fat 20.5g 26% DV
Carbs 43.4g 16% DV
Fiber 6.3g 23% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 191mg 8% DV
Potassium 634mg 13% DV
Cholesterol 41.3mg 14% DV

Vitamins & Minerals

Vitamin A 104.3mcg 12% DV
Vitamin C 6.7mg 7% DV
Vitamin D 0.1mcg 1% DV
Calcium 180.5mg 14% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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