Pickled Beets (Cwikla)

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Ingredients

  • 3 cups sliced cooked fresh beets or 3 cups canned beets
  • 1 large onion, sliced into thin rings
  • 1 tablespoon grated fresh horseradish or 4 teaspoons prepared horseradish
  • 8 whole cloves or 1/2 teaspoon caraway seed
  • 2 cups vinegar
  • 1 tablespoon brown sugar
  • 2 teaspoons salt

Instructions

  1. Layer beets and onions in a glass or earthenware bowl, sprinkling layers with horseradish and cloves.
  2. Boil vinegar with sugar and salt 2 minutes.
  3. Pour over the beets.
  4. Cover; refrigerate 24 hours.

Nutrition & Diet Analysis (per serving)

289 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 7.4g 10% DV
Carbs 54.3g 20% DV
Fiber 11.3g 40% DV
Sugar 32.8g 66% DV

Electrolytes

Sodium 9952.5mg 100% DV
Potassium 530.3mg 11% DV

Vitamins & Minerals

Vitamin A 4.8mcg 1% DV
Vitamin C 12.9mg 14% DV
Calcium 231.3mg 18% DV
Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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