Pickled Beets From Canned Beets

Cook: 10 min

Tangy and sweet pickled beets with warm spices, perfect as a vibrant side or salad topping, appealing to those who enjoy bold, flavorful, and colorful dishes.

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Ingredients

  • 2 (16 oz.) cans sliced beets
  • 1/2 cup liquid from beets
  • 1 cup vinegar
  • 1/2 cup sugar
  • 1/8 teaspoon cinnamon
  • 1/8 teaspoon cloves

Instructions

  1. Combine all ingredients in a saucepan and bring to a boil.
  2. Reduce heat and simmer for 10 minutes.
  3. Allow to cool before serving.

Tips & Substitutions

For a unique twist, consider adding a splash of apple juice or substituting half of the sugar with honey. You can also use red wine vinegar for a deeper flavor. If you prefer a spicier version, a pinch of cayenne pepper can add a nice kick. Remember to taste the mix before cooling to adjust the seasoning to your liking.

Serving Suggestions

These pickled beets make a delightful side dish and pair beautifully with salads or grilled meats. You can also use them to add a vibrant touch to sandwiches or on a charcuterie board. For an interesting flavor combination, serve alongside homemade 'Windex' for a refreshing drink.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to two weeks. The flavors will continue to develop over time. To serve again, simply enjoy chilled straight from the fridge or allow them to come to room temperature for a more balanced flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Pickled Beets From Canned Beets contains roughly 581 calories, with 6g protein, 95g carbohydrates, and 20g fat. It is an excellent source of dietary fiber (44% of the Daily Value), iron (34% of the Daily Value), and calcium (28% of the Daily Value), and a good source of potassium and protein. It also contributes 12g of dietary fiber toward your daily target.

581 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 20g 26% DV
Carbs 94.6g 34% DV
Fiber 12.2g 44% DV
Sugar 50.1g 100% DV

Electrolytes

Sodium 321.3mg 14% DV
Potassium 695.6mg 15% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 2.4mcg
Vitamin C 11.1mg 12% DV
Calcium 367.9mg 28% DV
Iron 6.2mg 34% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh beets instead of canned?

Yes, you can use fresh beets! Boil or roast them until tender, then slice and follow the same pickling process. Fresh beets may have a more pronounced flavor and texture compared to canned ones.

How long do the pickled beets last?

When stored properly in the refrigerator, these pickled beets can last for up to two weeks. The vinegar acts as a preservative, allowing you to enjoy them for a longer period.

Can I adjust the sweetness of the pickling solution?

Absolutely! You can customize the sweetness by adding more or less sugar according to your taste. Keep in mind that the balance of vinegar and sugar is key to achieving the ideal flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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