Pickled Vegetable Salad

Prep: 15 min Cuisine: American

A vibrant pickled vegetable salad with tender beans and crunchy peppers, perfect as a tangy side or appetizer for picnics and casual gatherings.

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Ingredients

  • 1 small can butter beans
  • 1 small can string beans
  • 1 small can English peas
  • 1 can chopped pimento
  • 1 bell pepper, chopped fine
  • 2 pieces celery, chopped
  • 1 c. Wesson oil
  • 1 c. vinegar
  • 1 c. sugar
  • 1 tsp. salt
  • 1 Tbsp. water

Instructions

  1. Drain vegetables well.
  2. Mix Wesson oil, vinegar, sugar, salt, and water together in a bowl.
  3. Pour the dressing over the drained vegetables.
  4. Let stand for 48 hours before serving.

Nutrition & Diet Analysis (per serving)

72 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 0.3g
Carbs 16.1g 6% DV
Fiber 3.3g 12% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 9785.3mg 100% DV
Potassium 280mg 6% DV

Vitamins & Minerals

Vitamin A 164.8mcg 18% DV
Vitamin C 65.4mg 73% DV
Calcium 40.8mg 3% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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