Pina Colada Jello Salad

Prep: 30 min Cook: 45 min Serves: 8 Cuisine: American

A tropical-inspired jello salad combining pineapple, coconut, and rum flavors, topped with whipped cream—perfect for summer gatherings and festive occasions.

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Ingredients

  • 8 ounces crushed pineapple in own juice
  • 6 ounces lime gelatin
  • boiling water
  • 3 tablespoons light rum
  • 1 1/2 teaspoons coconut flavoring
  • 3/4 cup whipping cream
  • 2 tablespoons sugar

Instructions

  1. Drain the crushed pineapple, reserving the juice.
  2. Dissolve the lime gelatin in boiling water.
  3. Add cold water to the reserved pineapple juice to measure 1 1/2 cups; add to the dissolved gelatin.
  4. Stir in the light rum and coconut flavoring.
  5. Remove 1 1/2 cups of the mixture; chill until slightly thickened, about 1 hour.
  6. Chill the remaining gelatin until slightly thickened, about 45 minutes; fold in the pineapple.
  7. Pour the pineapple gelatin mixture into oiled 1-quart mold.
  8. Chill for 5 minutes.
  9. Whip the cream, gradually adding sugar, until soft peaks form.
  10. Thoroughly fold the whipped cream into the 1 1/2 cups of slightly thickened gelatin.
  11. Pour this over the pineapple layer in the mold.
  12. Chill until the entire salad is firm.
  13. Unmold onto a serving dish before serving.

Tips & Substitutions

For a smoother texture, make sure your gelatin is completely dissolved before adding any liquids. If you don't have light rum, you can substitute with a non-alcoholic rum flavoring or simply omit it. Additionally, use a mixer to whip the cream for faster results, and for extra flavor, consider adding a splash of vanilla extract to the whipped cream.

Serving Suggestions

Serve the Pina Colada Jello Salad chilled for the best flavor and texture. It pairs beautifully with a light fruit salad or alongside a slice of Chocolate Mint Cheese Cake for a delightful dessert spread. Garnish with fresh pineapple slices or toasted coconut for an extra tropical touch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To maintain the texture of the whipped cream, you may want to serve it fresh, as it can deflate over time. Avoid freezing, as thawing may alter the salad's consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Pina Colada Jello Salad contains roughly 160 calories, with 1g protein, 8g carbohydrates, and 8g fat. It is a good source of vitamin C (12% of the Daily Value) and vitamin A (10% of the Daily Value).

160 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 8.2g 11% DV
Carbs 8.3g 3% DV
Fiber 1.3g 5% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 9.5mg
Potassium 96.3mg 2% DV
Cholesterol 25.4mg 8% DV

Vitamins & Minerals

Vitamin A 92.5mcg 10% DV
Vitamin C 10.7mg 12% DV
Vitamin D 0.4mcg 2% DV
Calcium 22.3mg 2% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other flavors of gelatin for this recipe?

Yes, you can experiment with other gelatin flavors. Tropical fruit flavors like mango or passion fruit could enhance the tropical vibe, while berry flavors may offer a refreshing contrast. Just keep in mind that the overall taste will change based on the gelatin used.

Is there a non-alcoholic version of this recipe?

Absolutely! Simply replace the light rum with a non-alcoholic rum flavoring or an additional splash of pineapple juice. This version will maintain the tropical flavor profile while being family-friendly.

How do I prevent the whipped cream from deflating?

To keep the whipped cream stable, ensure you use heavy whipping cream and whip it until it forms soft peaks. Adding a little powdered sugar or cornstarch can also help maintain its structure when mixed into the gelatin.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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