Pineapple Apricot Salad
A refreshing and creamy fruit salad featuring pineapple, apricot jello, and pecans, perfect for light desserts or summer gatherings, offering a balance of sweetness and crunch.
Ingredients
Instructions
- Combine sugar and crushed pineapple in a saucepan. Bring to a boil, stirring constantly. Remove from heat.
- Pour the pineapple mixture into a bowl and add the apricot jello. Stir until the jello is dissolved.
- Fold in buttermilk, Cool Whip, and chopped pecans.
- Sprinkle chopped pecans over the top. Chill until the salad is firm before serving.
Tips & Substitutions
For a sweeter salad, adjust the sugar to taste; you can also substitute the apricot jello with peach or mango for a different flavor. If you prefer a lighter texture, use Greek yogurt instead of buttermilk. Ensure the pineapple is well-drained if using fresh, as excess liquid can affect the consistency. This recipe is perfect for summer gatherings and pairs beautifully with Tasty Potato Casserole.
Serving Suggestions
Serve the salad chilled as a refreshing side dish at barbecues or potlucks. It pairs well with grilled meats or can be enjoyed as a light dessert. For a more festive presentation, garnish with additional pecans or fresh mint. This salad is a delightful addition to any summer spread, alongside favorites like Gigi'S Rice Pudding(Kindergarten Recipe).
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad may thicken as it sits, so give it a good stir before serving again. Avoid freezing, as the texture of the Cool Whip and buttermilk may change when thawed.
Nutrition & Diet Analysis (per serving)
Each serving of Pineapple Apricot Salad contains roughly 613 calories, with 9g protein, 31g carbohydrates, and 55g fat. It is an excellent source of dietary fiber (27% of the Daily Value), and a good source of protein and iron. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, you can prepare this salad a day in advance. Just ensure you let it chill in the refrigerator overnight to allow the flavors to meld. This will also help the jello set properly, resulting in a firmer texture when served.
Is there a vegan alternative for this recipe?
To make a vegan version, substitute the buttermilk with a non-dairy yogurt or almond milk mixed with lemon juice for tanginess. Use a vegan whipped topping instead of Cool Whip, and ensure the jello is plant-based, as many brands contain gelatin.
What can I serve with Pineapple Apricot Salad?
This salad pairs wonderfully with grilled chicken, fish, or other light proteins. It’s also a great complement to a brunch spread, alongside items like fruit platters or muffins. Consider serving it with Nutty Noodly Clusters for a fun and flavorful meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).