Pineapple Blueberry Cream

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Ingredients

  • 2 (8 oz.) pkg. cream cheese
  • 1 can pineapple
  • 1 can blueberries
  • 30 marshmallows
  • 1 (8 oz.) Cool Whip
  • 6 Tbsp. sugar
  • 4 c. corn flakes

Instructions

  1. Crush corn flakes fine and bake 10 minutes.
  2. Add sugar and butter and press in pan.
  3. Refrigerate 30 minutes.

Nutrition & Diet Analysis (per serving)

561 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 33.4g 43% DV
Carbs 60.9g 22% DV
Fiber 3.5g 12% DV
Sugar 17g 34% DV

Electrolytes

Sodium 388.3mg 17% DV
Potassium 203.8mg 4% DV
Cholesterol 97.5mg 33% DV

Vitamins & Minerals

Vitamin A 446.5mcg 50% DV
Vitamin C 32.4mg 36% DV
Vitamin D 2.8mcg 14% DV
Calcium 112.3mg 9% DV
Iron 9.2mg 51% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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