Pineapple Candy - Sugar-Free

Prep: 5 min Cook: 5 min Cuisine: American

Sweet, citrus‑topped pineapple candy made with no‑bake gelatin for a light, sugar‑free treat perfect for dessert lovers and health‑conscious sweet tooths.

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Ingredients

  • 20 oz. can juice packed crushed pineapple, chilled
  • 2 envelopes unflavored gelatin
  • 1 tsp. lemon juice
  • sugar substitute to equal 10 tsp. sugar

Instructions

  1. Drain pineapple juice into a pan.
  2. Sprinkle gelatin over the juice and add half of the pineapple chunks.
  3. Wait one minute for the gelatin to soften.
  4. Heat gently until the gelatin granules melt.
  5. Remove from heat.
  6. Stir in lemon juice and sugar substitute.
  7. Spread the mixture into an 8‑inch square no‑stick pan.
  8. Chill until set.
  9. Store refrigerated.
  10. Each square contains about 10 calories.

Tips & Substitutions

For a firmer texture, consider using a little less crushed pineapple or adding an extra envelope of gelatin. If you prefer a different flavor, try substituting the lemon juice with lime juice or adding a splash of vanilla extract. Ensure your pan is truly non-stick for easy removal of the candy. This recipe can also be made using fresh pineapple if you want to avoid canned options.

Serving Suggestions

Cut the chilled pineapple candy into small squares for a refreshing treat. It pairs beautifully with a cup of herbal tea or can be served as a light after-dinner dessert. You could also use it as a topping for desserts like yogurt or incorporate it into a fruit salad. For a fun twist, try adding it as a garnish in Pink Sparkle Punch.

Storage & Reheating

Store the pineapple candy in an airtight container in the refrigerator for up to one week. Ensure each piece is well-separated to prevent sticking. If you want to enjoy it chilled, simply take it out of the fridge a few minutes before serving to allow it to soften slightly for easier cutting.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple Candy - Sugar-Free contains roughly 13 calories, with 0g protein and 3g carbohydrates.

13 kcal 1% DV

Macronutrients

Protein 0.1g
Total Fat 0g
Carbs 3.3g 1% DV
Fiber 0g
Sugar 0.2g

Electrolytes

Sodium 20.4mg 1% DV
Potassium 4mg

Vitamins & Minerals

Vitamin A 0mcg
Vitamin C 0.1mg
Calcium 31mg 2% DV
Iron 0mg
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple, but make sure to puree it to get a similar consistency. Fresh pineapple may require additional gelatin for the right texture due to its higher water content. Adjust the amount of gelatin accordingly to ensure it sets properly.

How can I make this recipe more flavorful?

To enhance the flavor, consider adding a pinch of salt to balance the sweetness. You might also experiment with additional extracts like coconut or almond for a unique twist. Mixing in some finely chopped mint can also add a refreshing note to the candy.

Is this recipe suitable for vegan diets?

This recipe is not vegan due to the use of gelatin, which is derived from animal products. To make it vegan-friendly, you can substitute gelatin with agar-agar, a plant-based alternative. Follow the package instructions for the correct ratio to ensure it sets properly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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