Pumpkin Dip For Gingersnaps

Prep: 5 min Cuisine: American

A silky pumpkin dip blended with warm cinnamon and sweet sugar, perfect for dipping gingersnaps on a cozy autumn evening, delighting fans of sweet, comforting flavors.

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Ingredients

  • 1 (16 oz.) can pumpkin
  • 1 tsp. cinnamon
  • 1 c. sugar

Instructions

  1. Mix the pumpkin, cinnamon, and sugar together until well combined.
  2. Cover and refrigerate the mixture overnight to allow the flavors to meld.
  3. Serve the chilled dip on gingersnaps and enjoy.

Nutrition & Diet Analysis (per serving)

145 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 6.8g 9% DV
Carbs 20.1g 7% DV
Fiber 2.1g 8% DV
Sugar 7.3g 15% DV

Electrolytes

Sodium 138.8mg 6% DV
Potassium 138.8mg 3% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 194.5mcg 22% DV
Vitamin C 10.2mg 11% DV
Calcium 58.3mg 4% DV
Iron 0.8mg 5% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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