Pineapple Casserole (For Ham)

Cook: 45 min Cuisine: American

A sweet and savory pineapple casserole with melted cheese, perfect as a side dish for ham or festive gatherings, offering a delightful mix of flavors and textures.

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Ingredients

  • 2 c. crushed pineapple
  • 1/2 c. sugar
  • 3 tbsp. flour
  • 1/2 tsp. salt
  • 1/2 lb. grated cheese (Cheddar, Colby, Longhorn)

Instructions

  1. Combine crushed pineapple, sugar, flour, salt, and grated cheese in a mixing bowl.
  2. Mix thoroughly until all ingredients are well incorporated.
  3. Transfer the mixture to a baking dish.
  4. Bake at 350°F (175°C) for 45 to 60 minutes until hot and bubbly.
  5. Remove from oven and let set to firm up before serving.

Tips & Substitutions

For a twist, try adding crushed Ritz crackers on top for a crunchy texture. If you want to reduce sugar, consider using a sugar substitute or a natural sweetener like honey. Experiment with different cheeses; Gruyère or a blend can provide a unique flavor. This dish can also be made ahead of time and refrigerated before baking for convenience.

Serving Suggestions

Serve this casserole as a delightful side dish at your next dinner, especially alongside ham. It pairs beautifully with Aunt Dosha'S Dinner Rolls for a comforting meal. Consider a fresh green salad or roasted vegetables as additional sides to balance the sweetness. This dish is especially popular during holidays and gatherings.

Storage & Reheating

Leftover Pineapple Casserole can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 20-25 minutes until heated through. You can also microwave individual portions but be cautious not to overheat, as it may become overly soft.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple Casserole (For Ham) contains roughly 249 calories, with 7g protein, 53g carbohydrates, and 2g fat. It is an excellent source of vitamin C (48% of the Daily Value) and dietary fiber (22% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1907mg per serving (83% of the Daily Value).

249 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 2.2g 3% DV
Carbs 52.7g 19% DV
Fiber 6.1g 22% DV
Sugar 1g 2% DV

Electrolytes

Sodium 1906.8mg 83% DV
Potassium 356.7mg 8% DV
Cholesterol 4.1mg 1% DV

Vitamins & Minerals

Vitamin A 12.8mcg 1% DV
Vitamin C 43.6mg 48% DV
Calcium 97.7mg 8% DV
Iron 2.2mg 12% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, fresh pineapple can be used in place of canned. Just make sure to chop it finely and drain any excess juice to maintain the right consistency. Fresh pineapple will add a vibrant flavor and can enhance the overall taste of the casserole.

Can I make this casserole ahead of time?

Absolutely! You can prepare the casserole up to the baking stage, cover it tightly, and store it in the refrigerator for up to 24 hours. Just add a few extra minutes to the baking time if baking straight from the fridge, ensuring it is heated through.

What type of cheese works best for this recipe?

Cheddar is the traditional choice, but you can mix in Colby or Longhorn for added creaminess and flavor. If you're feeling adventurous, try a blend of cheeses or even a sharp cheese for more depth. Just be sure to grate it for even melting.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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