Pineapple Casserole (For Ham)

Cook: 45 min Cuisine: American

A sweet and savory pineapple casserole with melted cheese, perfect as a side dish for ham or festive gatherings, offering a delightful mix of flavors and textures.

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Ingredients

  • 2 c. crushed pineapple
  • 1/2 c. sugar
  • 3 tbsp. flour
  • 1/2 tsp. salt
  • 1/2 lb. grated cheese (Cheddar, Colby, Longhorn)

Instructions

  1. Combine crushed pineapple, sugar, flour, salt, and grated cheese in a mixing bowl.
  2. Mix thoroughly until all ingredients are well incorporated.
  3. Transfer the mixture to a baking dish.
  4. Bake at 350°F (175°C) for 45 to 60 minutes until hot and bubbly.
  5. Remove from oven and let set to firm up before serving.

Nutrition & Diet Analysis (per serving)

195 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 3.8g 5% DV
Carbs 33.3g 12% DV
Fiber 2g 7% DV
Sugar 2g 4% DV

Electrolytes

Sodium 10028.8mg 100% DV
Potassium 176.5mg 4% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 28.8mcg 3% DV
Vitamin C 10.9mg 12% DV
Calcium 159.8mg 12% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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