Pineapple Cherry Delight

Prep: 15 min Cuisine: American

A creamy, fruity dessert combining pineapple, cherries, and whipped topping, perfect for summer gatherings or special occasions, offering a sweet, tropical flavor with a luscious texture.

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Ingredients

  • 12 oz. Cool Whip
  • 1 can pineapple tidbits, drained
  • 1 can condensed milk
  • 1 can cherry pie filling

Instructions

  1. Mix all ingredients, except pecans, together and pour into a long dish.
  2. Refrigerate until chilled.
  3. Can be made ahead and frozen for later serving.

Tips & Substitutions

For a lighter version, consider using low-fat Cool Whip or a yogurt alternative. You can also substitute the cherry pie filling with fresh cherries or mixed berries for a different flavor profile. If you want a crunch, add chopped nuts like pecans on top before serving. This dessert is incredibly versatile, similar to American recipes like Kayleigh T.'S No Bake Cookies.

Serving Suggestions

Serve chilled as a refreshing dessert on its own, or pair it with a slice of rich Texas Pound Cake for contrast. This dish also complements a summer barbecue or picnic beautifully, providing a sweet ending to savory meals. Garnish with fresh fruit or nuts for added flair.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. If freezing, make sure to use a freezer-safe container, and it can be kept frozen for up to a month. When ready to serve, thaw in the refrigerator for a few hours before enjoying.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple Cherry Delight contains roughly 1017 calories, with 17g protein, 72g carbohydrates, and 80g fat. It is an excellent source of dietary fiber (39% of the Daily Value), protein (33% of the Daily Value), and calcium (25% of the Daily Value), and a good source of potassium and iron. It also contributes 11g of dietary fiber toward your daily target.

1017 kcal 51% DV
Protein Fat Carbs

Macronutrients

Protein 16.7g 33% DV
Total Fat 79.5g 100% DV
Carbs 72.1g 26% DV
Fiber 10.8g 39% DV
Sugar 59.4g 100% DV

Electrolytes

Sodium 120mg 5% DV
Potassium 843.5mg 18% DV
Cholesterol 28.9mg 10% DV

Vitamins & Minerals

Vitamin A 75.9mcg 8% DV
Vitamin C 6.1mg 7% DV
Vitamin D 0.2mcg 1% DV
Calcium 322.5mg 25% DV
Iron 3mg 17% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple tidbits, but make sure to chop them into small pieces and drain any excess juice before mixing. Fresh pineapple will add a bright flavor and a slightly different texture to the dish.

How can I make this dessert more festive?

To make this dessert more festive, consider adding layers of whipped cream and fruit in a trifle dish or topping it with colorful sprinkles or edible glitter. You could also serve it in individual cups for a fun presentation at parties.

Is this recipe suitable for vegetarians?

Yes, this Pineapple Cherry Delight is suitable for vegetarians since it contains no meat or animal-derived ingredients. However, always check the labels of the Cool Whip and condensed milk to ensure they align with your dietary preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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