Pineapple 'N Guava Mold
A refreshing, tropical gelatin mold blending pineapple and guava flavors, combined with creamy sour cream and a hint of salt, perfect for summer gatherings or festive occasions.
Ingredients
Instructions
- In a small saucepan, combine gelatin, sugar, and the reserved juice from the crushed pineapple.
- Cook over low heat for 5 minutes, until gelatin and sugar are dissolved, stirring constantly.
- Transfer the mixture to a large bowl; stir in crushed pineapple, nectar, sour cream, and salt until well combined.
- Chill for 1 1/2 hours, stirring occasionally, until the mixture reaches the consistency of unbeaten egg whites.
- Coat an 8-cup mold or bowl with nonstick cooking spray; pour in the gelatin-pineapple mixture.
- Chill for 8 hours or overnight until firm.
Tips & Substitutions
For a firmer texture, ensure the gelatin is fully dissolved before adding other ingredients. If you want to reduce sugar, consider using a sugar substitute that measures like sugar. You can also experiment with other fruit nectars for different flavors, but pineapple-guava is recommended for this recipe. If you’re looking for a refreshing side, pair it with Zucchini And Sour Cream.
Serving Suggestions
This Pineapple 'N Guava Mold is perfect as a refreshing dessert for summer gatherings. Serve it alongside a light salad or as a complement to grilled meats. To elevate the presentation, garnish with fresh mint leaves or additional crushed pineapple. It pairs beautifully with other American recipes, making it a versatile addition to your table.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. If the mold has set well, you can cut it into slices and serve directly from the container. For best results, avoid freezing as it may alter the texture of the gelatin.
Nutrition & Diet Analysis (per serving)
Each serving of Pineapple 'N Guava Mold contains roughly 387 calories, with 8g protein, 92g carbohydrates, and 0g fat. It is a good source of protein (16% of the Daily Value) and vitamin C (13% of the Daily Value). Note that it is relatively high in sodium, at 555mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of fruit nectar?
Yes, you can substitute pineapple-guava nectar with other fruit nectars like mango or passion fruit. However, keep in mind that the flavor profile will change, and the overall sweetness may vary, so adjust sugar as needed.
How do I know when the mixture is ready to mold?
The mixture is ready when it reaches the consistency of unbeaten egg whites, which usually takes about 1 1/2 hours in the refrigerator. Stir it occasionally to ensure even thickening.
Can I make this recipe ahead of time?
Absolutely! This dessert is perfect for making a day in advance. Just ensure it chills for at least 8 hours or overnight until firm, allowing the flavors to meld and the texture to set beautifully.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).