Apple Potatoes

Prep: 10 min Cook: 40 min Serves: 4 Cuisine: American

Apple Potatoes offers a sweet and tangy twist on traditional mashed potatoes, blending apples, onions, and vinegar for a comforting dish perfect with pork or hearty meals.

Be the first to rate this recipe

Ingredients

  • 2 large apples, peeled and quartered
  • 8 potatoes, peeled and quartered
  • 1 large onion, chopped
  • 3 3/4 cups water
  • 4 tablespoons sugar
  • 3 tablespoons butter
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon salt

Instructions

  1. Place all the ingredients in a large saucepan.
  2. Cover and bring to a boil.
  3. Lower heat and simmer for 35 to 40 minutes.
  4. Mash the mixture as you would for regular mashed potatoes.
  5. Serve with roast pork or pork chops.

Tips & Substitutions

For a sweeter flavor, consider using Fuji or Honeycrisp apples. If you're short on time, you can use store-bought mashed potatoes as a base and blend in the apple mixture. For a dairy-free version, substitute the butter with olive oil or a vegan butter alternative. Adding a pinch of cinnamon can elevate the dish and complement the apples beautifully, much like in Mother'S Apple Crisp.

Serving Suggestions

This dish pairs beautifully with roast pork or pork chops, enhancing the savory flavors of the meat. For a complete meal, serve alongside steamed green beans or a fresh salad. It can also complement grilled chicken and vegetarian recipes, making it a versatile side for any gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently in a saucepan over low heat, adding a splash of water or broth to restore moisture. You can also microwave in short intervals, stirring occasionally, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Apple Potatoes contains roughly 708 calories, with 12g protein, 124g carbohydrates, and 22g fat. It is an excellent source of vitamin C (157% of the Daily Value), dietary fiber (66% of the Daily Value), and potassium (38% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 617mg per serving (27% of the Daily Value).

708 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 22.5g 29% DV
Carbs 124.1g 45% DV
Fiber 18.6g 66% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 617.3mg 27% DV
Potassium 1765mg 38% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin C 141mg 100% DV
Calcium 124.6mg 10% DV
Iron 3.1mg 17% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of apples for this recipe?

Yes, you can use various apple types. Tart apples like Granny Smith will add a nice contrast to the sweetness, while sweeter varieties like Gala or Braeburn will create a more harmonious blend with the potatoes.

Is this dish suitable for freezing?

Yes, you can freeze the mashed apple potatoes. Allow them to cool completely before transferring to a freezer-safe container. They can be frozen for up to 3 months. For best results, thaw in the refrigerator before reheating.

How can I make this dish spicier?

To add some heat, consider incorporating a pinch of cayenne pepper or red pepper flakes while cooking. You can also experiment with adding some diced jalapeños for a unique twist that complements the sweetness of the apples.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →