Pineapple No Bake Pie

Prep: 15 min Cuisine: American

A light, fruity no-bake pie featuring pineapple chunks and vanilla pudding, perfect for summer gatherings or a refreshing dessert option. Easy to prepare and delightful.

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Ingredients

  • 1 lb. 4 oz. can Dole blue label pineapple chunks, drained
  • 1/2 cup pineapple syrup (reserved)
  • 1 package instant French vanilla pudding mix
  • 1 cup whipped cream

Instructions

  1. Drain pineapple chunks, reserving 1/2 cup of syrup.
  2. Combine the instant French vanilla pudding mix with whipped cream.
  3. Beat until the mixture is thick and smooth.
  4. Beat in the reserved pineapple syrup.
  5. Pour the pudding mixture into the graham cracker pie shell.
  6. Spoon the pineapple chunks over the pudding.
  7. Glaze the top with cooled apricot preserves.
  8. Chill the pie until ready to serve.

Tips & Substitutions

For a creamier texture, consider adding a tablespoon of cream cheese to the pudding mixture. If you don't have pineapple syrup, you can substitute with orange juice for a different flavor profile. Make sure to chill the pie for at least 2 hours to allow it to set properly. This recipe is a great way to use up leftover pineapple from other dishes, like the Pineapple Fried Rice.

Serving Suggestions

Serve this refreshing pie with a dollop of extra whipped cream on top for added indulgence. It pairs wonderfully with a tropical fruit salad or a scoop of vanilla ice cream. For a fun twist, consider serving it alongside T.V. Nibblers for a delightful snack combo during gatherings.

Storage & Reheating

Store any leftover pie in an airtight container in the refrigerator for up to 3 days. The pie is best enjoyed fresh, but if you need to reheat it, allow it to sit at room temperature for about 20 minutes before serving to soften slightly. Avoid freezing, as it can affect the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple No Bake Pie contains roughly 598 calories, with 6g protein, 76g carbohydrates, and 30g fat. It is a good source of iron (16% of the Daily Value) and protein (12% of the Daily Value). Note that it is relatively high in sodium, at 566mg per serving (25% of the Daily Value).

598 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 30g 38% DV
Carbs 76.1g 28% DV
Fiber 2.2g 8% DV
Sugar 23.7g 47% DV

Electrolytes

Sodium 565.9mg 25% DV
Potassium 135.9mg 3% DV

Vitamins & Minerals

Calcium 33.8mg 3% DV
Iron 3mg 16% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple chunks! Just make sure to drain them well to avoid excess moisture. Keep in mind that the flavor may be slightly different, as canned pineapple is often sweeter and more concentrated.

How can I make this recipe healthier?

To make a lighter version, swap the instant pudding mix with a sugar-free alternative, and use light whipped cream. Additionally, you can reduce the amount of syrup used or substitute it with a natural sweetener like honey or agave syrup.

Can this pie be made in advance?

Absolutely! This pie is perfect for making ahead of time. You can prepare it the night before and let it chill overnight. Just be sure to cover it well to keep it fresh and prevent any odors from the fridge affecting its flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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