Pineapple Pie(Almost Sugarless)

Name: Pineapple Pie(Almost Sugarless)
Prep time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: vanilla pudding (no sugar); 20 oz. can crushed pineapple (canned in juice); 8 oz. low-fat Cool Whip; 8 oz. sour cream; 1/4 cup shredded coconut (if desired); 1/4 cup chopped pecans (if desired); large graham cracker crust

Dairy

Prep: 15 min Cuisine: American

A creamy, tropical pineapple pie with a hint of coconut and pecans, perfect for a light dessert or summer gathering, offering refreshing flavors with a smooth texture.

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Ingredients

vanilla pudding (no sugar) ⓘ
20 oz. can crushed pineapple (canned in juice) ⓘ
8 oz. low-fat Cool Whip ⓘ
8 oz. sour cream ⓘ
1/4 cup shredded coconut (if desired) ⓘ
1/4 cup chopped pecans (if desired) ⓘ
large graham cracker crust

Instructions

Mix all ingredients together in a bowl.
Fold in the Cool Whip until well combined.
Pour the mixture into the graham cracker crust.
Refrigerate the pie until set.
Optional: Freeze the pie and cut into pieces before serving.

Nutrition & Diet Analysis (per serving)

443 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV

Total Fat 32.7g 42% DV

Carbs 37.2g 14% DV

Fiber 5.4g 19% DV

Sugar 11.4g 23% DV

Electrolytes

Sodium 158.3mg 7% DV

Potassium 285.8mg 6% DV

Cholesterol 4.8mg 2% DV

Vitamins & Minerals

Vitamin A 23.8mcg 3% DV

Vitamin C 3.2mg 4% DV

Calcium 64.3mg 5% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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