Pineapple Pimiento Salad

Prep: 10 min Serves: 4 Cuisine: American

A creamy, fruity salad combining pineapple, pimiento, marshmallows, and cheese spread, perfect for light desserts or festive gatherings, appealing to those with sweet and savory tastes.

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Ingredients

  • 3/4 cup drained crushed pineapple
  • 3/4 cup pasteurized process cheese spread with pimiento
  • 1 cup whipped topping
  • 1/4 cup mayonnaise or salad dressing
  • 3 cups mini marshmallows

Instructions

  1. In a medium mixing bowl, combine all ingredients and mix well.
  2. Pour into an 8-inch square pan or into a serving bowl.
  3. Refrigerate for at least 2 hours.
  4. Serve on lettuce.
  5. Garnish with maraschino cherries if desired.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of mayonnaise or salad dressing. You can also substitute the mini marshmallows with diced fresh fruit like apples or pears for a healthier twist. If you want a bit of crunch, add chopped nuts. This salad pairs beautifully with Mama'S Stuffed Tomatoes for a delightful meal.

Serving Suggestions

Serve this refreshing salad on a bed of crisp lettuce leaves for a beautiful presentation. It makes a great side dish for barbecues or potlucks. Pair it with savory dishes like Paul'S Spaghetti Sauce for a well-rounded meal, or enjoy it as a light lunch on its own.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, enhancing the taste. Avoid freezing, as the texture of the whipped topping may change. To enjoy it again, simply remove from the fridge and serve cold, as it is best enjoyed chilled.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple Pimiento Salad contains roughly 832 calories, with 7g protein, 108g carbohydrates, and 42g fat. It is an excellent source of iron (43% of the Daily Value), vitamin A (27% of the Daily Value), and vitamin C (26% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 488mg per serving (21% of the Daily Value).

832 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 42.2g 54% DV
Carbs 108.2g 39% DV
Fiber 5.3g 19% DV
Sugar 45.8g 92% DV

Electrolytes

Sodium 488mg 21% DV
Potassium 378.3mg 8% DV
Cholesterol 9.9mg 3% DV

Vitamins & Minerals

Vitamin A 242.1mcg 27% DV
Vitamin C 23.3mg 26% DV
Vitamin D 1.7mcg 9% DV
Calcium 192.5mg 15% DV
Iron 7.7mg 43% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, this salad can be made a day in advance, making it perfect for gatherings. Just remember to keep it refrigerated until you're ready to serve. The flavors will develop nicely overnight, ensuring a delicious dish when it's time to eat.

Is there a vegan alternative for this recipe?

Absolutely! To make a vegan version, use a plant-based cheese spread and replace the whipped topping with coconut whipped cream. Also, opt for vegan mayonnaise. This way, you can enjoy a delightful salad while adhering to a vegan diet.

What can I use instead of crushed pineapple?

If you don't have crushed pineapple, you can substitute it with diced fresh pineapple or canned pineapple chunks, just make sure to drain them well. Alternatively, mango or peach could give a unique twist to the salad while maintaining a similar sweetness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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