Pineapple-Rice Compote(Cereal)

Name: Pineapple-Rice Compote(Cereal)
Prep time: 5 min
Cook time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 15 1/4 oz. can crushed pineapple; 1 3/4 cups orange juice; 4 teaspoons brown sugar; dash of ground allspice; 1 1/2 cups quick cooking rice

Vegan Vegetarian

Prep: 5 min Cook: 10 min Serves: 4 Cuisine: American

A vibrant pineapple-rice compote combining sweet pineapple, zesty orange juice, and aromatic spices, perfect as a refreshing breakfast or dessert for family and friends.

Be the first to rate this recipe

Ingredients

15 1/4 oz. can crushed pineapple
1 3/4 cups orange juice ⓘ
4 teaspoons brown sugar ⓘ
dash of ground allspice ⓘ
1 1/2 cups quick cooking rice ⓘ

Instructions

In a medium saucepan, stir together undrained crushed pineapple, orange juice, brown sugar, and ground allspice.
Bring to a boil; remove from heat and stir in the quick cooking rice.
Cover and let stand for 5 minutes.
Transfer into 4 serving bowls.
Sprinkle with additional allspice, if desired.

Nutrition & Diet Analysis (per serving)

193 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV

Total Fat 2.2g 3% DV

Carbs 50.7g 18% DV

Fiber 5.7g 20% DV

Sugar 26.5g 53% DV

Electrolytes

Sodium 27.5mg 1% DV

Potassium 365.8mg 8% DV

Vitamins & Minerals

Vitamin A 9.3mcg 1% DV

Vitamin C 19.2mg 21% DV

Calcium 192mg 15% DV

Iron 2.1mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Josie'S Sauerkraut

Yam-Brosia

Sarwars' Bhendi(Fried Okra)

Pasta With Marinated Tomatoes And Basil

Lebanese Or Syrian Potato Salad

Black-Olive-And-Rosemary Bread(For Bread Machine)