Pineapple Salad With 7-Up

Name: Pineapple Salad With 7-Up
Yield: 4 servings
Ingredients: 1 large pkg. Jell-O; 2 c. boiling water; 2 c. 7-Up; 1 large can pineapple, drained; 1 c. pineapple juice (add enough water to make 1 c. if necessary); 1/2 c. sugar; 2 Tbsp. flour; 1 egg

Vegetarian Dairy

Be the first to rate this recipe

Ingredients

1 large pkg. Jell-O ⓘ
2 c. boiling water ⓘ
2 c. 7-Up ⓘ
1 large can pineapple, drained ⓘ
1 c. pineapple juice (add enough water to make 1 c. if necessary) ⓘ
1/2 c. sugar
2 Tbsp. flour ⓘ
1 egg ⓘ

Instructions

Mix Jell-O in hot water and 7-Up and let start to set.
Add drained pineapple to Jell-O.
Cook pineapple juice, sugar, flour and egg until thick, stirring constantly.
Cool.
Fold pudding into whipped cream and spread on top of Jell-O.

Nutrition & Diet Analysis (per serving)

293 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV

Total Fat 3.9g 5% DV

Carbs 59.8g 22% DV

Fiber 2.5g 9% DV

Sugar 5.3g 11% DV

Electrolytes

Sodium 118.3mg 5% DV

Potassium 306mg 7% DV

Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV

Vitamin C 18.8mg 21% DV

Calcium 76.8mg 6% DV

Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Cheesy loaf

Thanksgiving Corn Muffins Recipe

Tossed Mandarin Orange Salad Recipe

Chickpea Salad with Parsley, Lemon and Sun-dried Tomatoes

Grilled Cheese with Bourbon Melted Onions

Citrus-Apricot Cranberry Sauce