Pineapple Yam Puff

VegetarianDairy
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Ingredients

  • 1 (20 oz.) can crushed pineapple in syrup ⓘ
  • 3 c. cooked mashed yams (about 1 1/4 lb.) ⓘ
  • 3 eggs ⓘ
  • 2/3 c. whipping cream (unwhipped) ⓘ
  • 1/2 c. butter or margarine, softened ⓘ
  • 1/4 c. brown sugar, packed ⓘ
  • 1 Tbsp. fresh grated orange peel

Instructions

  1. Drain and discard 1 cup syrup from pineapple.
  2. Beat yams with remaining ingredients until smooth.
  3. Stir in pineapple.
  4. Pour into greased 2-quart casserole dish.
  5. Bake in a 375° oven for 50 to 60 minutes until puffed and lightly browned.
  6. Serve with pork or poultry.
  7. A good Thanksgiving dish.

Nutrition & Diet Analysis (per serving)

647 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 43.7g 56% DV
Carbs 63.9g 23% DV
Fiber 5.3g 19% DV
Sugar 25g 50% DV

Electrolytes

Sodium 104.3mg 5% DV
Potassium 333.3mg 7% DV
Cholesterol 167.8mg 56% DV

Vitamins & Minerals

Vitamin A 128.8mcg 14% DV
Vitamin C 7.3mg 8% DV
Vitamin D 0.4mcg 2% DV
Calcium 160.8mg 12% DV
Iron 4.3mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

whipping cream egg brown sugar mace butter pineapple

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