Pink Cherry Salad

Prep: 10 min Serves: 8 Cuisine: American

Pink Cherry Salad is a vibrant, sweet treat perfect for family gatherings or holiday celebrations. Combining cherry pie filling, pineapple, marshmallows, and whipped topping, it offers a creamy, fruity flavor with a hint of red food coloring for visual appeal. A quick, no-bake dessert enjoyed by all ages.

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Ingredients

  • 9 oz. Cool Whip
  • 1 can cherry pie filling
  • 1 can Eagle Brand sweetened condensed milk
  • 1 large crushed pineapple, drained
  • 1 cup mini marshmallows
  • a few drops red food coloring

Instructions

  1. Mix the cherry pie filling, Eagle Brand milk, crushed pineapple, mini marshmallows, and Cool Whip in a large bowl.
  2. Add a few drops of red food coloring and stir well to combine.
  3. Chill the salad in the refrigerator for at least 1 hour before serving.

Tips & Substitutions

For a lighter version, try using a low-fat whipped topping instead of Cool Whip. You can also substitute the cherry pie filling with fresh cherries or another fruit filling, such as blueberry. If you're looking for a more tropical flavor, consider adding shredded coconut or chopped nuts. This Pink Cherry Salad is a great picnic dish, so feel free to double the recipe for larger gatherings.

Serving Suggestions

Serve the Pink Cherry Salad chilled as a refreshing dessert or side dish. It pairs wonderfully with grilled meats and is a delightful addition to summer picnics or potlucks. Consider serving it alongside lighter dishes like a Seven Vegetable Salad or with a sweet drink such as Apple Lemonade Twist for a balanced meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad can become watery if left too long, so it's best enjoyed fresh. Avoid freezing, as the texture of the Cool Whip and fruit may change when thawed. If it separates, simply stir gently before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Pink Cherry Salad contains roughly 439 calories, with 7g protein, 69g carbohydrates, and 16g fat. It is an excellent source of iron (31% of the Daily Value), and a good source of vitamin A and protein. It also contributes 3g of dietary fiber toward your daily target.

439 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 16.4g 21% DV
Carbs 69.5g 25% DV
Fiber 3g 11% DV
Sugar 20.4g 41% DV

Electrolytes

Sodium 174.1mg 8% DV
Potassium 637.1mg 14% DV

Vitamins & Minerals

Vitamin A 165.5mcg 18% DV
Vitamin C 11.6mg 13% DV
Vitamin D 1.2mcg 6% DV
Calcium 133.6mg 10% DV
Iron 5.6mg 31% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare this Pink Cherry Salad a day in advance. Just ensure you cover it tightly with plastic wrap or keep it in an airtight container in the refrigerator. This allows the flavors to meld beautifully, making it even more delicious when served.

Is this recipe suitable for a vegan diet?

Unfortunately, this recipe is not vegan as it contains Cool Whip and Eagle Brand sweetened condensed milk, both of which are dairy products. However, you can create a vegan version by using a coconut whipped topping and a plant-based sweetened condensed milk alternative.

Can I add other fruits to this salad?

Absolutely! Feel free to get creative by adding fruits like diced strawberries, blueberries, or sliced bananas. Just keep in mind that adding extra fruits may change the overall texture and flavor, so balance the ingredients to maintain the salad's signature taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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