Pink Cloud Salad

Prep: 15 min Cuisine: American

Pink Cloud Salad is a light, creamy dessert with sweet cherry and pineapple flavors, complemented by coconut and nuts. Its vibrant color and luscious texture make it a delightful treat for parties and family gatherings, appealing to those who enjoy fruity, fluffy, and indulgent desserts.

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Ingredients

  • 8 oz. Cool Whip
  • 1 can cherry pie filling
  • 1 can Eagle Brand milk
  • 1 can pineapple (No. 2), drained
  • 1/2 cup nuts
  • 1/2 cup coconut

Instructions

  1. Mix the Cool Whip, cherry pie filling, Eagle Brand milk, drained pineapple, nuts, and coconut in a large bowl.
  2. Chill the mixture overnight to allow flavors to meld and the salad to set.

Tips & Substitutions

For a lighter texture, you can substitute half of the Cool Whip with Greek yogurt. If you're looking to add some freshness, consider mixing in chopped strawberries or blueberries. Additionally, if you prefer a nut-free version, simply omit the nuts or replace them with sunflower seeds. This salad's sweetness can also be adjusted by using less pie filling if desired.

Serving Suggestions

Serve the Pink Cloud Salad as a delightful side dish at potlucks or family gatherings. It pairs beautifully with grilled meats like turkey and is a perfect complement to heavier entrees. For a festive touch, consider garnishing with a sprinkle of toasted coconut or a cherry on top. This refreshing salad can also be enjoyed as a light dessert on its own.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad is best enjoyed cold, so there’s no need to reheat it. Just give it a gentle stir before serving, as some ingredients may settle. If the salad becomes too watery, adding a bit more Cool Whip can help restore its creamy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Pink Cloud Salad contains roughly 1536 calories, with 22g protein, 200g carbohydrates, and 77g fat. It is an excellent source of iron (102% of the Daily Value), vitamin A (53% of the Daily Value), and calcium (51% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 645mg per serving (28% of the Daily Value).

1536 kcal 77% DV
Protein Fat Carbs

Macronutrients

Protein 21.7g 43% DV
Total Fat 76.6g 98% DV
Carbs 200g 73% DV
Fiber 12.4g 44% DV
Sugar 75.4g 100% DV

Electrolytes

Sodium 645.1mg 28% DV
Potassium 1505.4mg 32% DV
Cholesterol 6mg 2% DV

Vitamins & Minerals

Vitamin A 477.8mcg 53% DV
Vitamin C 33.1mg 37% DV
Vitamin D 3.7mcg 19% DV
Calcium 663.3mg 51% DV
Iron 18.4mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Absolutely! In fact, making it the night before allows the flavors to meld beautifully. Just ensure it’s well covered and chilled overnight. The longer it sits, the better the taste, but try to consume it within 2-3 days for the best texture and freshness.

What can I substitute for cherry pie filling?

If you're not a fan of cherry pie filling, feel free to use other fruit pie fillings like blueberry or strawberry. Alternatively, you can use fresh fruit mixed with a bit of sugar and cornstarch to create your own fruit mixture. This will give you a similar sweet and fruity flavor.

Is this salad suitable for vegetarians?

Yes, the Pink Cloud Salad is suitable for vegetarians as all the ingredients are plant-based. Just double-check that the Cool Whip you use is vegetarian-friendly, as some brands may use gelatin or other animal-derived ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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