Pioneer Mashed Potatoes

Name: Pioneer Mashed Potatoes
Prep time: 10 min
Cook time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 6 medium potatoes; salt; 1 cup milk; butter (the size of an egg); pepper

Vegetarian Dairy

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Creamy, fluffy mashed potatoes with a hint of butter and salt, perfect as a comforting side dish for family dinners or holiday feasts.

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Ingredients

6 medium potatoes ⓘ
salt ⓘ
1 cup milk ⓘ
butter (the size of an egg) ⓘ
pepper ⓘ

Instructions

Scrub potatoes and put them in a kettle.
Add 1 teaspoon salt, cover with water, and simmer.
After 15 minutes, test with a fork for doneness.
When potatoes are soft and flaky, remove from heat, drain, and peel.

Nutrition & Diet Analysis (per serving)

457 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV

Total Fat 33.1g 42% DV

Carbs 36.3g 13% DV

Fiber 2.5g 9% DV

Sugar 12g 24% DV

Electrolytes

Sodium 9774.5mg 100% DV

Potassium 565.5mg 12% DV

Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 51.3mcg 6% DV

Vitamin C 31mg 34% DV

Vitamin D 0.4mcg 2% DV

Calcium 117.3mg 9% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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