Piquant Sauce For Fish

Prep: 10 min Serves: 1 Cuisine: American

A tangy, creamy sauce with horseradish and herbs, perfect for enhancing fish dishes with a piquant flavor and smooth texture, ideal for elegant dinners or casual meals.

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Ingredients

  • 2 egg yolks, well beaten
  • 2 Tbsp. lemon juice
  • 1/2 c. sour cream
  • 1 Tbsp. minced parsley
  • 1 Tbsp. horseradish
  • 1/2 tsp. salt
  • dash of cayenne
  • dash of paprika

Instructions

  1. Combine all ingredients in the order given, beating after each addition until blended.
  2. No cooking is necessary.
  3. Pour over any fish just before serving.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt in place of sour cream. If you prefer a milder flavor, reduce the horseradish or omit the cayenne. Fresh herbs like dill or chives can also enhance the sauce, offering a fresh twist. Be sure to taste as you mix to achieve your desired balance of flavors.

Serving Suggestions

This piquant sauce is delicious drizzled over grilled or baked fish, such as salmon or tilapia. It pairs beautifully with a side of roasted vegetables or a crisp salad. For a delightful meal, serve it alongside Cpk Chopped Bbq Chicken Salad or with crusty bread to soak up the extra sauce.

Storage & Reheating

Store any leftover sauce in an airtight container in the refrigerator for up to 3 days. Its flavor may intensify over time, so give it a quick stir before serving again. Avoid freezing, as the texture may separate when thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Piquant Sauce For Fish contains roughly 287 calories, with 14g protein, 48g carbohydrates, and 9g fat. It is an excellent source of vitamin A (87% of the Daily Value), iron (64% of the Daily Value), and vitamin C (54% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2254mg per serving (98% of the Daily Value).

287 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV
Total Fat 9.4g 12% DV
Carbs 48.5g 18% DV
Fiber 14.4g 52% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 2253.5mg 98% DV
Potassium 1920.1mg 41% DV
Cholesterol 124.4mg 41% DV

Vitamins & Minerals

Vitamin A 783mcg 87% DV
Vitamin C 49mg 54% DV
Vitamin D 0.5mcg 3% DV
Calcium 235.2mg 18% DV
Iron 11.6mg 64% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this sauce ahead of time?

Yes, you can prepare the sauce a day in advance. Just remember to store it in the refrigerator. The flavors will meld nicely overnight, but give it a good stir before serving to ensure it's well combined.

What types of fish work best with this sauce?

This sauce pairs well with a variety of fish, including white fish like cod or haddock, as well as richer options like salmon. It's versatile enough to complement both grilled and baked preparations.

Is this sauce suitable for vegetarian diets?

Yes, this sauce is vegetarian-friendly since it contains no meat or animal-derived products apart from eggs. However, if you're looking for a vegan option, you can experiment with egg substitutes and a plant-based sour cream alternative.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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