Pistachio Pudding Jello

Prep: 10 min Cuisine: American

A cool and creamy pistachio-flavored dessert with a fruity pineapple twist, perfect for hot days or festive gatherings. This easy frozen treat combines the richness of Cool Whip with the sweetness of marshmallows and pineapple, making it a delightful, no-bake dessert suitable for all ages.

Be the first to rate this recipe

Ingredients

  • 9 oz. Cool Whip
  • 20 oz. can crushed pineapple (with heavy syrup), drained
  • 1/2 cup marshmallows

Instructions

  1. Mix the drained crushed pineapple with the dry instant pistachio pudding mix.
  2. Stir in Cool Whip, marshmallows, and nuts (if desired) and blend until smooth.
  3. Pour the mixture into a pan and freeze in the freezer.
  4. Let sit for a few minutes before serving to soften slightly.

Nutrition & Diet Analysis (per serving)

294 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 18.9g 24% DV
Carbs 30g 11% DV
Fiber 3.7g 13% DV
Sugar 10g 20% DV

Electrolytes

Sodium 133.5mg 6% DV
Potassium 179.8mg 4% DV

Vitamins & Minerals

Vitamin A 126mcg 14% DV
Vitamin C 7.1mg 8% DV
Vitamin D 0.9mcg 5% DV
Calcium 104.3mg 8% DV
Iron 4.5mg 25% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →