Pizza Roll-Ups

Prep: 15 min Cook: 15 min Serves: 16 Cuisine: American

Cheesy, savory pizza roll-ups with salami and tomato sauce, perfect for snacks or parties, offering a delightful combination of flavors in a portable, easy-to-make form.

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Ingredients

  • 2 pkg. refrigerated crescent rolls
  • 1 (18 oz.) can tomato sauce with onion
  • 1 cup diced salami or pepperoni
  • 1/2 cup shredded Mozzarella cheese
  • 1/2 teaspoon dried oregano, crushed

Instructions

  1. Unroll the crescent dough; press perforations together between triangles to form 8 rectangles.
  2. Mix tomato sauce, diced salami or pepperoni, shredded Mozzarella cheese, and dried oregano.
  3. Spoon the filling down along one side of each rectangle.
  4. Roll up jelly roll fashion, starting with the long side.
  5. Cut each roll in half; place seam side down on a greased baking sheet.
  6. Bake at 375°F until golden, about 15 minutes.

Tips & Substitutions

For a twist, consider adding other toppings like diced bell peppers or mushrooms to the filling. If you don't have crescent rolls, pizza dough or puff pastry can work as alternatives. Ensure to seal the edges well to prevent the filling from leaking during baking. Adding a sprinkle of garlic powder to the crust enhances the flavor.

Serving Suggestions

Serve these Pizza Roll-Ups with a side of marinara sauce for dipping to enhance the flavors. They pair wonderfully with a fresh garden salad or some crunchy vegetable sticks. For a complete meal, consider serving alongside Elegant Cheese Squares or a light dipping sauce. Perfect for parties or family gatherings!

Storage & Reheating

Allow the Pizza Roll-Ups to cool completely before storing. Place them in an airtight container in the refrigerator for up to 3 days. To reheat, preheat the oven to 350°F and bake for about 10 minutes until heated through, maintaining their crispiness. These also freeze well; wrap individually and store for up to 2 months.

Nutrition & Diet Analysis (per serving)

Each serving of Pizza Roll-Ups contains roughly 168 calories, with 10g protein, 20g carbohydrates, and 8g fat. It is an excellent source of iron (52% of the Daily Value), calcium (48% of the Daily Value), and dietary fiber (38% of the Daily Value), and a good source of vitamin A. It also contributes 11g of dietary fiber toward your daily target.

168 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 7.6g 10% DV
Carbs 20g 7% DV
Fiber 10.7g 38% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 242.7mg 11% DV
Potassium 389.7mg 8% DV
Cholesterol 21.2mg 7% DV

Vitamins & Minerals

Vitamin A 94.6mcg 11% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 626.1mg 48% DV
Iron 9.3mg 52% DV
Diet fit Keto-friendly High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Absolutely! You can substitute the mozzarella with provolone, cheddar, or even a dairy-free cheese if you prefer. Mixing different cheeses can also enhance the flavor profile, so feel free to get creative and use what you have on hand.

How do I make these vegetarian?

To make the Pizza Roll-Ups vegetarian, simply omit the salami or pepperoni. You can add vegetables like spinach, olives, or artichokes for extra flavor. A sprinkle of Italian seasoning or fresh basil can elevate the taste further.

Can I prepare these ahead of time?

Yes, you can prepare the roll-ups ahead and store them in the refrigerator before baking. Just assemble them and cover tightly with plastic wrap. When ready to bake, remove the wrap and let them sit at room temperature for about 15 minutes before baking for even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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