"Poke And Pour Cake"

Prep: 20 min Cook: 30 min Serves: 12 Cuisine: American

A light and fruity poke cake infused with flavored gelatin, perfect for summer gatherings and dessert lovers seeking a refreshing, easy-to-make treat with vibrant flavors.

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Ingredients

  • 1 pkg. white cake mix
  • 2 egg whites
  • 1 1/2 c. water
  • 1 pkg. (3 oz.) jello (any flavor)
  • 1 c. boiling water
  • 1 c. cold water

Instructions

  1. Combine white cake mix, egg whites, and water; mix well.
  2. Bake the cake according to package instructions and let it cool for 15 minutes.
  3. Prepare the gelatin as directed on the package using boiling water and cold water.
  4. Use a fork to poke holes all over the cooled cake, reaching the bottom.
  5. Pour the prepared gelatin evenly over the cake, ensuring it seeps into the holes.
  6. Refrigerate the cake for 3 to 4 hours until set.
  7. Before serving, cover with whipped cream.

Nutrition & Diet Analysis (per serving)

227 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 22.2g 44% DV
Total Fat 2.6g 3% DV
Carbs 27.8g 10% DV
Fiber 1.1g 4% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 403.8mg 18% DV
Potassium 355.3mg 8% DV

Vitamins & Minerals

Calcium 46.8mg 4% DV
Iron 0.9mg 5% DV
Diet fit High-protein Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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