Polish Bow Ties

Prep: 30 min Cook: 10 min Serves: 8 Cuisine: Polish

Polish Bow Ties are crispy, sweet fried pastries with a tender dough, perfect for dessert or special occasions, offering a delightful combination of creamy, vanilla, and sugary flavors.

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Ingredients

  • 1/2 pt. sour cream
  • 1 dozen egg yolks
  • 1 tsp. salt
  • 3 Tbsp. sugar
  • 5 cups flour
  • 1 Tbsp. vanilla

Instructions

  1. Add salt to egg yolks and beat for 10 minutes.
  2. Add sugar and vanilla to the mixture and knead until the dough blisters.
  3. Roll out the dough very thin.
  4. Cut the dough into strips, twist, and fry in deep fat until golden brown.
  5. Sprinkle with powdered sugar before serving.

Tips & Substitutions

For the best texture, ensure your dough is rolled out as thinly as possible, ideally to about 1/8 inch. If you're short on sour cream, plain Greek yogurt can be a great substitute. To add a twist, consider incorporating a hint of lemon zest for extra flavor. The dough can be tricky, so take your time kneading until it blisters for that perfect crunch.

Serving Suggestions

These delightful treats are best served warm and dusted with powdered sugar. They pair beautifully with a cup of coffee or tea. For a complete dessert experience, consider serving them alongside a scoop of vanilla ice cream or with a side of fruit compote for a refreshing contrast. They also make a fun addition to any festive spread.

Storage & Reheating

Store any leftover Polish Bow Ties in an airtight container at room temperature for up to 2 days. If you want to keep them longer, refrigerate for up to a week. To reheat, place them in a preheated oven at 350°F (175°C) for about 5-10 minutes to regain some of their crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Polish Bow Ties contains roughly 1059 calories, with 52g protein, 13g carbohydrates, and 89g fat. It is an excellent source of protein (104% of the Daily Value), vitamin A (83% of the Daily Value), and iron (82% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 993mg per serving (43% of the Daily Value).

1059 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 52.2g 100% DV
Total Fat 88.8g 100% DV
Carbs 12.9g 5% DV
Fiber 0.7g 3% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 993.2mg 43% DV
Potassium 472.1mg 10% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 746.1mcg 83% DV
Vitamin C 4.5mg 5% DV
Vitamin D 15.6mcg 78% DV
Calcium 474.8mg 37% DV
Iron 14.7mg 82% DV
Diet fit High-protein Low-carb
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the dough ahead of time?

Yes, you can make the dough ahead of time! Wrap it tightly in plastic wrap and refrigerate for up to 24 hours. When ready to use, let it sit at room temperature for about 30 minutes before rolling it out to make it easier to handle.

What type of oil is best for frying?

For frying Polish Bow Ties, a neutral oil with a high smoke point, such as vegetable oil or canola oil, works best. Avoid olive oil, as it has a lower smoke point and can impart a strong flavor that may not complement the sweetness of the bow ties.

Can I bake these instead of frying?

While frying gives Polish Bow Ties their signature crunch, you can bake them for a lighter version. Preheat your oven to 375°F (190°C), place the twisted dough on a baking sheet lined with parchment paper, and bake for about 15-20 minutes or until golden brown. Just keep an eye on them to prevent burning.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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